Home Menu

Menu



advertisement
Reply
Thread Tools Display Modes
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
 
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,725 (SuperPoster!)
8
9,736 hugs
given
PC PoohBah!
Default Yesterday at 06:03 PM
  #741
The scale says I've dropped 5 pounds. I did stop a few meds that made me hungry so my appetite is way down. I'm not crazy thirsty and chugging zero sugar soda either.

__________________
I'm Blue
Mountaindewed is offline   Reply With QuoteReply With Quote

advertisement
Discombobulated
Elder
 
Discombobulated's Avatar
 
Member Since Oct 2019
Location: UK
Posts: 5,223 (SuperPoster!)
5
12.4k hugs
given
PC PoohBah!
Default Yesterday at 06:05 PM
  #742
Quote:
Originally Posted by Blueberrybook View Post
I was finally able to go for a 30 min walk this morning!
That’s great news, how is your foot?
Discombobulated is offline   Reply With QuoteReply With Quote
Buffy01
Legendary
 
Buffy01's Avatar
 
Member Since Oct 2017
Location: USA
Posts: 10,151 (SuperPoster!)
7
10.1k hugs
given
PC PoohBah!
Unhappy Today at 09:36 AM
  #743
Quote:
Originally Posted by Blueberrybook View Post
My toe still hurts from stubbing it late last week. I think something is fractured in there. Actually about 1/3 of my foot bruised and only now is fading. I am hoping by next week it will hurt less and I can at least walk again.

In the meantime, I did pilates today.
I’m about your toe hope you feel better soon

__________________
Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
Buffy01 is offline   Reply With QuoteReply With Quote
 
Thanks for this!
Blueberrybook
Buffy01
Legendary
 
Buffy01's Avatar
 
Member Since Oct 2017
Location: USA
Posts: 10,151 (SuperPoster!)
7
10.1k hugs
given
PC PoohBah!
Heart Today at 10:16 AM
  #744
I have an appointment with a dietitian.

__________________
Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
Buffy01 is offline   Reply With QuoteReply With Quote
 
Hugs from:
Blueberrybook, unaluna
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
 
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,725 (SuperPoster!)
8
9,736 hugs
given
PC PoohBah!
Default Today at 03:37 PM
  #745
I've lost some more weight. I got some snack like things today since eating has been hard. I got some boxes of cookies with 4 cookies each in a sleeve and some more chicken nuggets Lunchables. I also have single serve cups of Bob Evans mashed potatoes and mac and cheese.

So far today I'm around 1,140 calories. My sodium is a bit bad and my protein is not great. But I did what I could.

__________________
I'm Blue
Mountaindewed is offline   Reply With QuoteReply With Quote
Blueberrybook
Grand Magnate
 
Blueberrybook's Avatar
 
Member Since Oct 2017
Location: La Porte, TX
Posts: 3,930
7
510 hugs
given
PC PoohBah!
Default Today at 05:45 PM
  #746
My foot is doing a lot better, not hurting nearly that much though I still feel things are not exactly right in there. I see the PCP next week for a my 6 month checkup, and I'll mention it to her if it's still an issue.

This morning, I did pilates as I'd like to try rotating that with walking for now. And maybe someday in the future, I will try jogging again. Not for awhile though. At this rate, I'm going to end up back at week 1 of the program!

__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD

Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There's a crack in everything. That is how the light gets in.
--Leonard Cohen
Blueberrybook is online now   Reply With QuoteReply With Quote
 
Hugs from:
Discombobulated
Discombobulated
Elder
 
Discombobulated's Avatar
 
Member Since Oct 2019
Location: UK
Posts: 5,223 (SuperPoster!)
5
12.4k hugs
given
PC PoohBah!
Default Today at 06:11 PM
  #747
That must be disappointing Blueberry but you can definitely do it again once you’re healed, you’ll likely find you’ll have residual fitness.
Discombobulated is offline   Reply With QuoteReply With Quote
Discombobulated
Elder
 
Discombobulated's Avatar
 
Member Since Oct 2019
Location: UK
Posts: 5,223 (SuperPoster!)
5
12.4k hugs
given
PC PoohBah!
Default Today at 06:14 PM
  #748
I managed 3 runs this week but shortened my last one for a bathroom emergency call. Went for a good long walk with a friend this morning early on, she’s a good paced walker and I’m used to slow pace accompanying my H, so my legs were definitely fatigued at the end. It was good having someone to chat with.
Discombobulated is offline   Reply With QuoteReply With Quote
Reply



Similar Threads
Thread Thread Starter Forum Replies Last Post
Weight Loss and Exercise #4 unaluna Exercise & Weight Loss 999 Feb 18, 2024 01:09 AM
Weight Loss and Exercise #3 Blue_Bird Exercise & Weight Loss 999 Jun 02, 2021 04:53 PM
Exercise and weight Loss Cocosurviving Exercise & Weight Loss 1 Aug 14, 2020 12:37 PM
Weight loss and exercise #2 Anonymous59786 Exercise & Weight Loss 992 Dec 11, 2019 08:58 AM
Weight Loss and exercise splitimage Exercise & Weight Loss 993 Oct 09, 2018 11:34 AM


All times are GMT -5. The time now is 07:24 PM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.