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Discombobulated
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Member Since Oct 2019
Location: UK
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Default Today at 01:23 PM
  #401
Well…. How is everyone doing with the exercise thing?

I had my therapy assessment the other day and one of the things we discussed was my lack of motivation/loss of confidence with exercise….

I’m thinking about restarting couch to 5k. But it’s like I’m resisting myself somehow…. I’ll see what happens tomorrow. I heard about people sleeping in their running gear but that sounds kind of sweaty.
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