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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,725
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#741
The scale says I've dropped 5 pounds. I did stop a few meds that made me hungry so my appetite is way down. I'm not crazy thirsty and chugging zero sugar soda either.
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Elder
Member Since Oct 2019
Location: UK
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#742
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Legendary
Member Since Oct 2017
Location: USA
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#743
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Blueberrybook
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,151
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#744
I have an appointment with a dietitian.
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Blueberrybook, unaluna
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,725
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8 9,736 hugs
given |
#745
I've lost some more weight. I got some snack like things today since eating has been hard. I got some boxes of cookies with 4 cookies each in a sleeve and some more chicken nuggets Lunchables. I also have single serve cups of Bob Evans mashed potatoes and mac and cheese.
So far today I'm around 1,140 calories. My sodium is a bit bad and my protein is not great. But I did what I could. __________________ I'm Blue |
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Grand Magnate
Member Since Oct 2017
Location: La Porte, TX
Posts: 3,930
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#746
My foot is doing a lot better, not hurting nearly that much though I still feel things are not exactly right in there. I see the PCP next week for a my 6 month checkup, and I'll mention it to her if it's still an issue.
This morning, I did pilates as I'd like to try rotating that with walking for now. And maybe someday in the future, I will try jogging again. Not for awhile though. At this rate, I'm going to end up back at week 1 of the program! __________________ Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
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Discombobulated
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Elder
Member Since Oct 2019
Location: UK
Posts: 5,223
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#747
That must be disappointing Blueberry but you can definitely do it again once you’re healed, you’ll likely find you’ll have residual fitness.
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Elder
Member Since Oct 2019
Location: UK
Posts: 5,223
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#748
I managed 3 runs this week but shortened my last one for a bathroom emergency call. Went for a good long walk with a friend this morning early on, she’s a good paced walker and I’m used to slow pace accompanying my H, so my legs were definitely fatigued at the end. It was good having someone to chat with.
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