Today I will tell myself

Today I will tell myself that everything happens for a reason......

that I can handle whatever comes my way today.

Today I will tell myself-- I need to stop questioning myself so much- I need to realize that if it fits for me, it fits for me- does not mean it fits for others to which they would disagree - some may accept, and others just don't care... but I need to stop questioning myself on some things, especially things that are close to "my heart".

This by no means though- means to stop questioning-- I will always be a questioner

Today I will tell myself not to immediately spend $ just because it is there.

today i will tell myself one more rejection isn't going to make much difference...

I will tell myself to not go to bed and hide under my covers like I have been for the last two weeks. It's time for a change.

Today I will tell myself to ride the work week with humour, and stress should remain lower.

... more lies and fairy tales. If everything happens for a reason, who decides the reason?

...to slow down in everythng I do....

Guilty myself.....instant gratfication I guess....something to just make me feel better for the moment.....not good....I must practice a little serenity.......I so get it Nick

See! It did help to take a walk!

Ill cross that bridge when i come to it

Nothing is as bad as it seems.

Today I will try best to remind myself-- that just because my S/O is rather upset with work stuff-- that it does not mean he has a hidden meaning of being mad at me- he has been up front and straight out on what upsets him and his course of action that he will be taking..... I just get triggered with angry people, and I need to remember that..

that despite the fact that the thing I have been dreading is today, I have to remember to take deep breaths, to tell myself that freaking out will not help, and that I am the epitome of calm and collected. I am hoping FDR's adage, "The only thing we have to fear is fear itself" is truly the case and so I am telling myself it will go better than I am afraid it will; it will go well, it will go well, and breathe.

that I can get through worse things than I believe I can. And that the future may not be as bleak as I keep imagining that it is.

It doesn't matter what other people think. Whatever it may be, it's worthy and important if it matters to me.

Think positive

Get yer place cleaned up and straightened out...[i've been negligent lately on this front]

Oh yeah...and grab a couple of hours to clean/polish bike.

I will tell myself today-----
Since i have decided to stay at work (I almost left today to be honest with what has been written to me)...

To not let someone that is bulling me at work, to tear down my day..... I will try so hard with keep telling myself this.. I have already wrote back to the several emails that were attacking me, with the response basically of there is some real big misunderstanding with the "issues" that they are bringing up...

And that it is sad that this is my Supervisor that is doing this--- I just need to remind my self that this woman has a lot of issues (she does we have talked) and she just is not professional in many times.....

And I will remind my self that since I am not getting up off my butt, after five years of this, that it is a little my fault for sticking with this chaos from her, I should had left a long time ago, but lets not go into should have's right now... Lets think of what future things I can do.

Today I will tell myself to choose life.

I will tell myself to eat something.

Today I will tell myself to forgive.

to relax...mind/body/and anything else that needs it.

to be more accepting of my quirks and not fight them or trying to hide as this makes things worse; so as odd and as embarrassing as they are at times, they are a part of me and I need to be more tolerant, accepting, and compassionate when they do occur.