How are you feeling right now #3

I feel tired and sleepy.I didn't enjoy the play tonight it was dull,pompous and boring,like the man who wrote it Ian Hislop,I should have know anything he wrote would be a waste of money and time.

pretty good a little worried

Headachy, cold, tired and nauseated. In the past two days I’ve been exposed to the stomach bug virus, the cold virus, and the flu virus. I also feel sick from my anxiety and my teeth clenching causes me to feel sick. Who knows what’s going on or what will happen.

Ok. Just quiet sort of. Except to type that good for not thinking about work at all, I really didn't bring it home with me (mentally) this night. I did confirm from a key colleague how many bereavement days are written into the contract for when that time comes.

Misunderstood......................................................

Tired and anxious

Still so tired, but a tiny bit hopeful. I did neurofeedback last night, and for the first time in several weeks - it didn't give me a headache or make me feel sick! I was so happy and excited that it was hard to sleep

I think I'm numb. I don't really feel anything.

Anxious..

glad today is over.

just another boring waste of time day

can't wait to just play a quiz on my alexa and drink dr pepper

My mood is very low and I am very depressed.I didn't do much today I couldn't move much,very little motivation.I am lonely too and I have no comfort,not even food cos no way can I go back to overeating,got to stay on low calorie diet and keep my blood sugars low.It is hard cos I have wanted to eat all day today but I kept calories down under like it needs to be.

I feel slightly panicked because of work tomorrow and because I have to wake up early.

Very anxious and tired

I currently either have crippling anxiety or I ate too much pizza. Either way I feel like I’m about to have a panic attack.

I am angry with myself and with life.My mum is infirm and old she keeps dropping the phone when I ring her I can hear her trying to pick it up and talk to me,it takes her 15 mins while I seethe and get frustrated and when she does manage to put the phone to her ear she can't hear what I am trying to say and thinks I said something completely different.It is frustrating and I get angry and lose patience and I just hang up.I am not angry at her its not her fault,but I am angry and sad that my mum isn't herself anymore,she is struggling,she has been getting confused,this morning when I did speak to her on the phone she told me she had just given birth to a new baby.I mean what?She is 87 years old.Yesterday she kept telling me she was in hospital but guess what the same women that look after me at home are here looking after me in hospital she said.I am getting so upset that she appears to be losing it.I feel bad too,cos she lends me money when I am short and I feel bad taking it when she is confused.I was going to go see her to lend a few quid on Saturday but I won't go I will hold out till pay day on Tuesday.I am angry at life I am angry for myself and I am angry for my mum.

I am also annoyed with myself I wanted to do the washing up ,wash the dishes before bed but I have left it too late and I am too tired to do them so will have to do them and clean the kitchen and loads of other chores tomorrow.It is just when I am depressed like I am tonight I don't want to do anything,just sit and browse online or watch programs on red quest tv.I am worried I'll be the same tomorrow and still the chores won't get done.

Very sad this morning

I'm badly missing my lover who passed away in my arms last year, and pining for her.

A bit better i made a doctors app will fill him in on whats happening regarding my mental health and also i have to get my hand checked out

Meh--A bit depressed I think.

A bit better this afternoon

Humiliated and embarrassed and angry due to being verbally abused and ridiculed.

Amazed
...

Mixed emotions

Rather scared and excited all wrapped into one. I am taking a big leap of faith later today and am doing my best to muster the courage to face it. I am excited though to as it will mean doing and accomplishing something I have wanted to do - but been too frightened of embarrassment - for years. This is, pardon the expression, crazy. Here I am being the ultimate in anxiousness, specifically concerned about what people may think of me yet I am this afternoon jumping in neck deep and purposely placing myself in the position of being critiqued. This is so very hard and makes for a lot to cope with today. I just have to get through the next few hours.

Me, too. I had a long rest and feel miles better for it.