How are you feeling right now #6?

umm happy im going to the cinema tomorrow ..just me and staff

I am super super concerned about this coronavirus. They keep saying the risk is low and it’s the flu that’s the problem and not to panic. So idk. Everyone at the stores today were more worried about face masks and hand sanitizer then food and water. I have a lot of supplies and food.

I'm feeling tired, lonely and sad.

I had a hard time earlier but I’m feeling better now.

Feeling happy with my decision of not forcing love.

Feeling better this morning. More hopeful...

I am super tired today despite a full nights sleep. I asked to come in to work tomorrow so I wouldn’t be at home worrying all day. So I feel ok mood and anxiety wise because I know I’ll have something to do tomorrow.

feeling kind of spacy and anxious

I actually had a good night's sleep, first time in ages. So I'm feeling hopeful about that.

@Mountaindewed gah! I totally relate to feeling tired after a full night's sleep (or in my case, more). I posted in several other places this morning how I don't understand why I can sleep less and still get up earlier, but when I sleep earlier in the night I'll wake up later in the day. Makes no sense!...except or unless I'm just compensating. Regardless, I'll probably be fine today after I've had my coffee, but it's so weird.

I know this is a different forum, but if anyone is interested, I've started a journal type thread in the depression forum titled Giddy's Thoughts. If I don't post here, I might be posting there. I still try to check these threads though because I like to keep up with how everyone else is doing.

Sending my best!

Depressed this afternoon

@giddykitty my therapist says I’m using my tiredness as a defense mechanism. That kind of makes sense. I get really tired in anxiety provoking situations.

Ah! I've definitely been there. I don't think that's the case right now though for me. Ill keep watching for it. Sorry you're anxious! If there's anything I can say to help make it better, let me know. Feel free to message me. I'm sorry if you've already explained it on the anxiety thread. I know I've seen you posting there, but frankly I haven't been fully focused on that thread lately because I haven't been bothered much by anxiety recently. (Thankfully) but i do know how stressful it can be. *hugs

Just numb and tired. A lot of tension in my shoulders.

Pretty decent right now at the moment.

I feel weirdly manic tonight. I don’t get why I’m feeling like this. I don’t want to tell my mom. She thinks I’m totally fine. I left a message for my therapist though and I’m worried she’s going to send me to the hospital tomorrow.

Irritated at people hoarding supplies because of corona virus.

Empty, but hopeful that tomorrow my emotions will change.

Extremely triggered.

I'm feeling better. Lots better.

I have a headache. It seems like a sinus headache. I also feel pretty much stable baseline in mood, after having been hypomanic for a week. I had been taking prn medications on top of my usual medication cocktail for a couple days. I guess that did the trick? We'll see.

Quite good today -- I am grateful for that, for sure.

Still kind of manic but better then last night. Work went fine but it usually does.

Tired and depressed this afternoon

I'm tired. Other than that, I feel pretty good.