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#951
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Feeling okay this morn. Had a long catch up sleep. It's weird but I tend to feel sick & depressed if I haven't had enough sleep.
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![]() Breaking Dawn, Deilla, downandlonely, guilloche, Mountaindewed, Taylor27
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#952
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I'm feeling very anxious this evening. Saw some bad news. It's upset me. Just trying to relax and tell myself I am safe. I'm at home and have everything I need.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Breaking Dawn, DechanDawa, downandlonely, guilloche, mote.of.soul, Mountaindewed, Taylor27
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#953
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Tired. Didn't sleep well. Woke up at 6am in a panic, because I thought my air conditioner was leaking (as it turned off, I heard what I thought was a dripping sound - it turned out to be an annoying bird outside, I think).
Happy that I get to talk to my neurofeedback guy tonight. Going to beg him to give me a new protocol - we've been working on one that's supposed to help boost immunity, but I've been feeling consistently too hot - I think the protocol might be doing that. It's annoying. Otherwise... same old same old. Too much chocolate already today :/ |
![]() DechanDawa, Deilla, mote.of.soul, Mountaindewed, Taylor27
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#954
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Having a lot of trouble sleeping at night and then wanting to sleep during the day
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![]() DechanDawa, Deilla, guilloche, mote.of.soul, Mountaindewed, Taylor27
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#955
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I feel good today. That 40 minute walk did me good.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() DechanDawa, Deilla, guilloche, mote.of.soul, Taylor27
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#956
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I'm feeling sad and lonely.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() DechanDawa, guilloche, mote.of.soul, Mountaindewed, Taylor27
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#957
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I'm feeling okay. I feel I've made some good headway, mentally, in recent months.
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![]() Deilla, Mountaindewed, Taylor27
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#958
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Need to set up a new structure. Feeling kind of anxious about lock down for three more weeks in my state.
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![]() Deilla, Mountaindewed, Taylor27
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#959
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I fell asleep at 5 and woke up at 7:51. I don’t know what I expected. No matter what time I go to sleep I can never sleep past 8. It doesn’t matter if I’ve been up for 22 hours.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() mote.of.soul, Taylor27
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#960
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Mixed emotions this morning
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![]() Mountaindewed
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#961
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I feel predictably unwell. I only got 2 hours of sleep last night, though I am not tired. I have some anxiety symptoms, as well as some gastro intestinal distress.
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![]() Deilla, Mountaindewed, Taylor27
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#962
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Wow that is exactly how I am feeling. Plus it’s really hot in my house which isn’t helping anything.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Deilla, mote.of.soul, Taylor27
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#963
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A little sad and lonely.
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![]() DechanDawa, Deilla, mote.of.soul, Taylor27
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#964
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Heads spinning a bit, got triggered just before. But glad I have my own space to recuperate. To refocus.
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![]() Deilla, Taylor27
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#965
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I'm feeling Okay this morning. I'm staying busy.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() mote.of.soul, Mountaindewed, Taylor27
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#966
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I feel ok today.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Deilla, Taylor27
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#967
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I feel calm and hopeful. I think I might have a good day.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() mote.of.soul, Mountaindewed, Taylor27
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![]() Taylor27
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#968
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I kind of feel like throwing up. I don’t remember the last time I ate properly. Or drank water.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() mote.of.soul, Taylor27
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![]() Taylor27
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#969
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Glad to have a session on the phone in 1/2hr with my therapist. I hope it goes well and i can start feeling better
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![]() mote.of.soul, Mountaindewed
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#970
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Relaxed ..
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() mote.of.soul
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#971
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Mildly stressed and alone
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80 mg fetzima 20 mg lysilpril |
![]() Deilla, guilloche, mote.of.soul, Mountaindewed, Taylor27
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![]() Taylor27
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#972
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I feel okay. Nice sunny day.
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![]() Deilla, guilloche, Mountaindewed, Taylor27
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#973
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Still pretty nauseated.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Deilla, guilloche, Taylor27
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#974
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Happy that Im getting a takeaway CHIPS AND FISH WOooo
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![]() Deilla, guilloche, Mountaindewed, Taylor27
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![]() Taylor27
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#975
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A little stressed mainly because I quit vaping.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() guilloche, Mountaindewed, Taylor27
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Closed Thread |
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