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#1
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psych meds = sleepy = coffee = addiction = more coffee = IBS = anxiety = IBS = more anxiety = more IBS
see what i'm saying here? lol |
#2
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You poor thing. That is a vicious cycle.
I'm sucking down coffee as we speak. It elevates my mood away from anxiety. But then I'll end up with horrible anxiety if I have insomnia and lay there thinking about my problems..... Gotta find that delicate balance...... ![]() Sidony |
#3
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I just finished a cup myself.
The coffee doesn't directly cause anxiety. The IBS does, if I'm not at home. You know... like if I drink coffee at work and then my IBS starts.... so I get kinda anxious because who wants to be crapping their brains out at work? So then that causes more IBS... BLAH! (As I tell my husband that I'm getting nachos at the Phillies game today, lol) |
#4
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UGH!
Well I don't have IBS (I don't think), but occasionally if I'm super-stressed I'll end up with diarrhea. I'll go home from work in that case though. Must be alone under those circumstances....! Sid |
#5
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Coffee is one of the biggest triggers of IBS. Try drinking soda if you need your caffiene. I know how horrible it is to have IBS.
Hugs, Jan
__________________
I still dream and I still hope, therefore I can take what comes today. Jan is in Lothlorien reading 'neath a mallorn tree. My avatar and signature were created for my use only and may not be copied or used by anyone else. |
#6
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I've swtiched to non-caffinated everything because I find it to be a trigger for my IBS itself - I still need a coffee fix every now and then, because I love the taste - but I drink de-caf because it's no-where near as bad as drinking the regular stuff.
Maybe it's worth you all trying nescafes Half-caf coffee, cos then you'll still get a pick-me up, but your IBS won't be as bad..... It's an idea of sorts! x
__________________
Everything is upsidedown and strange to me, but maybe I'm not the one who's wrong... |
#7
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You can always try an excedrin in emergencies when your head feels like it's going to explode. It's not the healthiest thing, but it works.
Also, when you are having a cycle, drink lot of Propel fitness water. It's much better than other sports drinks because it has next to no sugar. Sugar sets IBS off, also. Jan
__________________
I still dream and I still hope, therefore I can take what comes today. Jan is in Lothlorien reading 'neath a mallorn tree. My avatar and signature were created for my use only and may not be copied or used by anyone else. |
#8
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I wanted to try that... I drink tons of Gatorade... But I know Propel is healther... I will try today!
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#9
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i think large doses of caffeine are not a healthy thing.
most people drink coffee when they are tired. i eat dark chocolate it has a better effect on me than coffee.... a shower and some sports helpp much more than coffee.... maybe it`s only me/ |
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