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#1
Jun 16, 2018, 01:52 PM
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Been having a lot of trouble will trich lately. Pulling every day, hadn't had it be this bad since high school and I'm in my mid 30s now. Back then, I just chopped off my hair, but I really really want to keep it long and not cut it off again. I don't know what else I can do though. I'm going to be getting a haircut soon as it is and I'm nervous because the spot is noticeable if my hair is pulled back. When it's down, not so much. It's at the front, a long the hairline. Hmph... any skills or tools to not pull that y'all use would be nice.
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 Diagnoses: PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain |
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#2
Jun 17, 2018, 11:01 AM
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Can you keep your hands busy doing something else?
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True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson |
 childofchaos831
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#3
Jun 19, 2018, 11:01 AM
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Quote:
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Diagnoses: PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain |
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#4
Jun 20, 2018, 07:22 AM
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my hair is really long.
so if I do (not that I really do anyway), my hands would get stuck in the hair and then I'd get anxious trying to pull them free |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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