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#1
Oct 14, 2003, 08:43 PM
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Has anyone tried subliminal or mediation tapes or do you have any opinion on their value? I have thought about trying something like this, but I'm not sure if anything like this really works or what its all about. Thanks for your help!
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My life and being formerly homeless 
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#2
Oct 14, 2003, 10:06 PM
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Hi inkblot, welcome.
I have tried meditation tapes, ones with sounds on them. I love listening to the sounds of the ocean and nature. It actually does relax me. I visualize things when I listen to them. Classical music does the same thing for me - I listen to Mozart alot. You should try it sometime. Mary Alice 
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