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I was told that when and if my boyfriend gives me a body memory like grabbing the back of my neck, and not in a harmful or threatening way but sometimes he likes to rub it or give it a little squeeze, but this for me is a major trigger because my ex did this to me whenever he was a angry to get me to listen to him.
![]() So my psychitrist told me that if this happens with my current bf of 3 years to tell him to keep doing it until the trigger is no more. Has anyone done this? <font color=red>~Sundance~</font color=red> <font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue> <font color=black>Norman Vincent Peale</font color=black> |
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