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#1
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![]() Father's day. My dad's Birthday. My nephew, a son to me, is dead. This month could not be any more trigger-y. I always hate this month. But this year I can't see how I'll ever make it past the day. ![]() |
#2
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((((Griffe))))))
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#3
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It sounds like you have had your fair share of losses in the month of May. I'm sorry than you are having a rough time and I will keep you in my thoughts. It really is helpful to check in here every so often to get some extra support, something we all need at times. There are alot of kind people here. I hope things will look up for you, again I will be thinking of you and I wish you the best.
Jennifer |
#4
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(((((((((((( griffe )))))))))))))
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#5
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((((((((((((((( griffe ))))))))))))))))))))))
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__________________
![]() Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
#6
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![]() Don't want to sleep, don't want nightmares. No sleep can't be good for me. I hate this. Everywhere I look there's a reminder ![]() I keep crying and when I do I keep hearing my dad telling me how crying was weak. So hard not to listen to what I've been told ![]() |
#7
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(((((((((((((((((( griffe ))))))))))))))))))
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#8
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(((((((((((griffe)))))))))))))
crying is ok your dad was a bully playing on your weaknesses , you are grivieng if you never let it out it will swell inside you and explode one day
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#9
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((((griffe))))
make your own messages - new tape - that gives you permission to just be yourself! you are one kind, supportive, considerate, friendly soul who deserves a decent life. the heck with those bad messages from the past - they are wrong! don't let errors spoil your life. think how positive you are towards others, and become that to yourself when these old tapes play! sorry about all the loss you are experiencing right now - i hope you will allow yourself the grieving time you need. when we allow ourselves to behave in healthy ways, like grieving, which is part of life, and our emotional make-up, we gain more strength and our well-being improves. sorry for the sadness - hope solace comes soon as you are ready. peace and comfort, nightbird ![]()
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I am larger and better than I thought. I did not know I held so much goodness. - Walt Whitman |
#10
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![]() Griffe: My heart goes out to you. Nightmares has been the central component of my PTSD for the past 14 years. I have them every night. And when I wake up re-traumatized, I am a mess. Sometimes it takes hours for my mind and body to settle down. Sometimes it doesn't. All I can feel is anger and resentment toward this disorder. I hate it and what it has done to my life. I just want to let you know I do understand!
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Imagine there's no heaven It isn't hard to do No countries to kill or die for And no religion too Imagine all the people Living life in peace - John Lennon |
#11
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((((((((((Griffe))))))))))))))
![]() ![]() ![]() ![]() ![]() ![]() ![]() I'm sorry June is so hard for you..we are all here for you and if you ever want to talk feel free to message me. |
#12
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Griffe,
I am sorry you are struggling with sleep. I know without sleep things seem to escalate. I also can understand a little about the old message thing, I have alot of those too. But one thing I've been told alot is to be patient and those messages, with the help of reframing them, will eventually be turned around. I don't know, I guess I am saying too much. Well again, I hope you will take care of yourself and try to get some rest. Jennifer |
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Thread | Forum | |||
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