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#1
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After my sessions a week or so ago regarding the serious trigger, something big has changed. I had to email T about how I felt yesterday, feeling as if I had rendered her redundant and how much I do adore her, and that I know Its not my job to make her feel better etc etc, and T replied saying it was an important email, not so much that I need to make her feel better, but that I want to fix things between us which is what she had been talking about before, creation being the opposite of destruction and the email showed I was able to tolerate holding both sides at the same time, she said it was a very powerful email.
I can't explain how I feel inside since those rabid sessions of a week or so ago, memory's of destruction and hatred within my adoptive mothers relationship with me woke up, I was or am able to see them, and realize that growing up as I couldn't get love from her, I accepted hatred, I understood hatred as a feeling, that hatred was superior to indifference, on those days indifference felt like psychic death. I saw how destroyed our relationship got and how there never was any "real" creation, fixing it, not like whats just gone on between T and myself, its like I've been trying to create all these yrs, but coming up against people just like my adoptive mother and destruction just being the main factor. I feel unburdened now, I feel as if my need to keep repeating the destructive aspect of any relationship has gone, I am very aware of what a successful rehabilitation of a relationship with someone feels like now, I have mastered it, I have a new experience, it feels wonderful. It feels as if I finally acted out a very painful experience and it has been healed. This has been a very major part of who I become, because of the constant destructiveness of my first relationships, its like I became a warrior with no real battle, only the ones left in my head, I saw life like a battle that needed to be survived, but now thats all changed, I see positiveness and creativeness and less evil in the world. Its good! |
![]() ECHOES, jazzy123456, rainbow8, sunrise
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#2
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Wow! Great work!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
![]() Melbadaze
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#3
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Quote:
Quote:
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__________________
"Therapists are experts at developing therapeutic relationships." |
![]() Melbadaze
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#4
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thanks for the post.
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--- ![]() Maya Angelou. so sing. Jazz, sing. --jazzy123456 ---------------------------- "You're not here merely to make a living. You are here to enable the world to live more amply, with greater vision, and with a finer spirit of hope and achievement. You are here to enrich the world. You impoverish yourself if you forget this errand." (Woodrow Wilson) ![]() |
![]() Melbadaze
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#5
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Excellent!
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![]() Melbadaze
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