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#26
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Quote:
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BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
![]() sittingatwatersedge, WePow
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#27
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Quote:
__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#28
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Quote:
__________________
BEHAVIORS ARE EASY WORDS ARE NOT ![]() Dx, HUMAN Rx, no medication for that |
#29
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((((Granite)))) You have so much pain all locked up inside. I am so so sorry for that. You know, you are SAFE to scream in therapy! Let her know you need to scream and just do it. Ts expect therapy to be messy. And when you have so much pain inside, you have to find a way to let it come out. If she starts bombarding you with questions, tell her how that makes you feel! Tell her to slow down. Tell her in your words what you NEED at that NOW.
The NOW in therapy belongs to YOU. That is where we learn how to manage the NOW outside therapy.
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#30
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Which bit? About knowing all the answers? Maybe she didn't say exactly that. It was more like, "You've got an answer to everything," meaning that my worldview is consistent and all-encompassing and wrong.
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Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
#31
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Maybe this is why it is so hard to talk now because it goes against everything that you learned was safe to do as a child?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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