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#1
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during the week I had all these things I was "sure" I was gonna do...I was sure I was gonna tell her this and show her that and blah blah blah
today is T...and im blank, I feel so afraid of her for no reason..I feel like when I get there Im just gona say "everythings good" im too scared. Last time I freezed up so bad in front of her I just "went away" and she was talking and I couldnt answer her.. ![]() Im never gonna get better like this. I love my T...I miss her when I leave her office. but idk what it is but Im terrified right now..I have this feeling that.. shes gonna "get" me....like shes gonna get so fed up with me that shes gonna do something to me. I KNOW she wont. but its how i feel...the other day I pictured her getting just fed up with my stupifity and throwing me down the stairs. she would NEVER do that she is the nicest most bestest T ever...Its not her...its me!!! im just having this horrible thoughts....but idk whyyy shes so nice to me why am I having these thoughts.... im so scared ![]() i have T in a few hours
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![]() FourRedheads, karebear1, WePow
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#2
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Hang in there.. I hope the session is a good one for you and that you are able to share what is on your mind!!
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"You decide every moment of every day who you are and what you believe in. You get a second chance, every second." "You fail to recognize that it matters not what someone is born, but what they grow to be!" - J.K. Rowling. Harry Potter and the Goblet of Fire. |
#3
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#4
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((((Shoez))))) Will be thinking of you! It sounds like the fear might be because this is touching something in you from your past. It sounds like there is a fear of trusting someone only to have them emotionally toss you away for doing so? I am so sorry this is hard for you right now. Just let your T know what those emotions are and the fear you just expressed. You may even want to print off your post to take with you.
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#5
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hi, shoez, you will be ok !!! and it seems like you have a great sense of humour, honestly there is no need for you to be afraid of your T, just relax and be yourself , as she is there to help you !!!
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#6
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Quote:
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#7
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Shoez, maybe because this is what you are used to? That you are used to adults behaving like this? This makes sense if this is the case. This is your chance to learn that there are safe adults out there. Can you tell your T about this?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#8
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hope you are doing better today
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