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#1
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Got to see my T today. He has been out all week working with others "on site" . T made a point to see some clients today and I was one of them.
This week has been a test for me because last week we did EMDR work and T instilled some positive things for me. Basically he is really pushing me to have the grown up part of myself start taking care of the younger part of my heart. It was tough for me to realize what T was trying to get me to do, but I went with it and have spent this week trying very hard to hold onto my mature wise-mind self. And I was able to do it!!! It was sad today after session because I felt like I left being awake. I know that I am finally recovering from my breakdown 3 yrs ago. July 1 will mark 3 yrs of being with my T for 1-3x week. A whole lot of pain and a whole lot of tears. But when I left today, I left feeling like I was the one in charge of my healing at the deepest level. My T did it. He taught me how to be a good parent to myself. Now to just keep on walking this new road one step at a time.
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#2
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That's really fantastic! Good job!
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#3
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good for you WePow! good work and sounds like you have a good T!
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#4
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thats great gives us hope we might get there too someday♥
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#5
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Good for you! I am glad you are feeling in charge of your healing. My T has been encouraging me to do similar things recently...getting the grown up part to take care of the not so grown up part. What you did this week is not easy...in fact it is really tough, but you did it!
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#6
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im happy u got to see ur t today
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Bipolar 1 Gad Ptsd BPD ZOLOFT 100 TOPAMAX 400 ABILIFY 10 SYNTHROID 137 |
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#7
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That is so great!!! Good work!
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"You decide every moment of every day who you are and what you believe in. You get a second chance, every second." "You fail to recognize that it matters not what someone is born, but what they grow to be!" - J.K. Rowling. Harry Potter and the Goblet of Fire. |
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#8
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True progress and healing feels really great, doesn't it, WePow? You have a great T and you've done really great work!!
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Go confidently in the direction of your dreams. Live the life you have imagined. - Henry David Thoreau |
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#9
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Thats such good news and encouraging. Thanks for sharing it, WePow.
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-BJ ![]() |
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#10
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That is great WePow, thanks for sharing...it gives me hope.
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never mind... |
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#11
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Thanks guys :-) Yes, it does feel good. It feels healthy! I don't like the way I feel when I am not healthy in my mind and spirit. It is like having a flu on the inside.
![]() It is tough to get out of the internal bed and force myself to walk around. ![]() Now I can get back to enjoying my life and doing fun things like enjoying going out to the movies with my best friend today!!! ![]()
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![]() delicatefade26
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#12
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That's FANTASTIC!
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#13
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![]() i agree - you totally rock, Wepow!
__________________
Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don't strain yourself, there is nothing to do or undo. Whatever momentarily arises in the body-mind Has no real importance at all, has little reality whatsoever. Don't believe in the reality of good and bad experiences; they are today's ephemeral weather, like rainbows in the sky. ~Venerable Lama Gendun Rinpoche~ ![]() |
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#14
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WePow, you are awesome, fantastic and spectacular all rolled into one!
thanks for sharing such hope in the future. |
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#15
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You guys here are the fantastic peeps. You guys were there for me when the nights were too dark and the pain was too deep. I would not have made it without your help.
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#16
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Quote:
Big huge congrats to you!!! ![]()
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#17
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"Wake me up...when September ends" ![]() |
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#18
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WePow!!!!!!!!!!
This is so wonderful to hear. I am so proud of all your hard work and how far you've come. You give your T the credit, but really it is you who deserves the credit. ![]() ![]() ![]() ![]() |
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