Guidance Needed

Hi,

i just took a couple of quizzes which says i am having OCD, loneliness and anxiety. What should i do now it is just annoying me more that i am continuously suffering from these things

Can anybody please guide me what to do now because i already had lost too much time, motivation towards anything and strength to do something wholeheartedly.

Thanks

hi nonamehere
welcome to psych central. you can start by posting to the ocd and anxiety forums about your issues and get some feedback from others on how they have handled their issues. you will find lots of support here. again, welcome.

Welcome, are you in therapy? If not that may be a good place to start.

I would head for the library and see if I could find some books to tell me more or a bookstore to find workbooks, etc. on some subjects that interested me. If, after I finished studying I was interested in more help I'd look for a coach, counselor, or psychotherapist to see.

I'd be wary of self-diagnosing through online quizzes. If you are worried, I'd print the results and take them to a therapist to talk them through with....

Online quizzes serves as a guide, it's not meant to replace professional advice. If you're worried, no harm to go to see a mental health professional. If you need support, we're always here.

No, i am not under any therapy, i had to start taking medication prescribed by psychiatrist named as Sertraline.

and yes, i do need help because i know that i posses the skills which can make my and my family future best but due to my personality issues, all of my efforts were going into vain. and to be very honest because of that i have zero motivation for anything at all.

I talk, work, think etc etc but all has no end and can not be fulfilled even by me. every time i do or say something, i think over it again and again but it just end on disappointment for me because my actions are not giving the true glance of my personality rather than it shows a person who talks too much without thinking or has no self-esteem for itself. i have fought myself a lot from last few years but no use (everything seems to me like i am unfit for such world ). the most dangerous threats for my personality are build up in last few years which according to me are selfishness, talking too much, lost my observation (i was used to observe people and than i dealt with them as their personality was), zero level of concentration, weak memory, dreams etc etc.

i know these thing are killing me from inside and are not letting me to use my talent in any matter for long time.

I respect all your helpful statements above

I wonder if your expectations are entirely realistic? Sometimes we ask too much of ourselves.

Yes, they are because whatever i am expecting from my self was in my practice in past but now it is just like i have nothing left. all i see is a blank me