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View Poll Results: What category of hugger are you?
I'm sleeping with my therapist. 0 0%
I'm sleeping with my therapist.
0 0%
My therapist holds me like a baby in session. 2 2.53%
My therapist holds me like a baby in session.
2 2.53%
We hug at the end of sessions in a platonic manner. 13 16.46%
We hug at the end of sessions in a platonic manner.
13 16.46%
Occasionally, we hug at the end of a tough session. 12 15.19%
Occasionally, we hug at the end of a tough session.
12 15.19%
I've never hugged my therapist, but I want to. 22 27.85%
I've never hugged my therapist, but I want to.
22 27.85%
I've never hugged my therapist, and I don't want to. 30 37.97%
I've never hugged my therapist, and I don't want to.
30 37.97%
Voters: 79. You may not vote on this poll

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  #1  
Old Dec 16, 2013, 10:30 AM
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Petra5ed Petra5ed is offline
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What are your thoughts on hugging your therapist? Has hugging ever lead to arousal? If a therapist hugs you is it a red flag? I'm interested in this since I know people who are passionately anti-hugging in therapy.

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  #2  
Old Dec 16, 2013, 10:42 AM
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My current T I hug sometimes, after a particularly difficult session. She has even said to me "will you give me a hug before you go?" I feel comfortable saying no if I don't want to. My last T I hugged after every session and she sometimes held on to me during a session, but I had to initiate it. All that being said, I am a hugger. I hug folks at church, at parties, in greeting, etc. In fact I am often known to say "what, a handshake instead of a hug?" I think that I would not like a T who had a strict no-hugging policy.
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  #3  
Old Dec 16, 2013, 10:46 AM
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Leah123 Leah123 is offline
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Hugging is rewarding but can be difficult in my experience. I've had five counselors/therapists, four when I was a teenager (14-18) and one now, 20 years later.

Two of the early therapists hugged, two did not. With the first who hugged, we never discussed sexual abuse, other issues were at the forefront then, the hugs were just perfectly comforting and invigorating: I felt so sheltered and joyful to know someone cared about me. This was a school counselor, where the situation was a little less formal than in therapy, and hugging was fairly common at my all girls school, so I never even considered the ethical/potentially negative side of it.

The fourth therapist I saw during those years, I saw for two years, and felt very aliented by her refusal to touch me and the psychoanalytical approach. The lack of touch didn't do me any favors, I made no progress that I can think of during those two years, and finally left in frustration.

The third therapist I saw, the one I first disclosed sexual abuse to- that's where the hugs went wrong. I did want comforting, I was in a difficult place in my life, but I was also dealing with a lot of teenage hormones, she was very attractive, and I was discussing horrible emerging memories of abuse. She would hold me at the end of sessions sometimes, like a loooong hug, and sometimes it was arousing. That mixture of painful therapy, discussing abuse, and feeling aroused with her, well, that has deeply troubled me for a long time. It's something I've only just recently had the courage to discuss with my current therapist. A horribly confusing, uncomfortable situation, and our therapy ended abruptly, a serious rupture, so it wasn't resolved then at all. That therapist was only an intern- I do not, in retrospect, believe she had the experience level to properly help me then, or to realize what was going wrong for me.

My current therapist offers hugs if I ask for them, which is critical to me, but she is long distance, so we don't actually touch- they're virtual hugs, which are sometimes nearly as good. She is 30 years older and not at all my type, so thank goodness, erotic transference hasn't really entered into our relationship, but I've told her I'm pretty terrified of feeling aroused while discussing abuse. (I know it's common, but... that doesn't make it pleasant or easy to live with.) She's promised we can work through that if it happens.

I'm really glad she will hug me, but I worry about asking for them too much, hard to explain all the reasons why. And sometimes, lately, I get a little afraid about being aroused in her direction, though it's more probably because I'm excellent at worrying about things than because it will be a serious issue with us.

So, ask a short question, get a long answer, haha.

I'm all in favor of hugs, touch is human, touch is healing, BUT it's all about understanding client's and therapist's motivations, having open communication about the reasons, and maintaining safe boundaries, which vary for each relationship.

Last edited by Leah123; Dec 16, 2013 at 11:49 AM.
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  #4  
Old Dec 16, 2013, 10:58 AM
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Quote:
Originally Posted by Petra5ed View Post
What are your thoughts on hugging your therapist? ...I'm interested in this since I know people who are passionately anti-hugging in therapy.
Interesting choice of words, passionately anti-hugging! Sounds like they need more hugging in their life! So they get used to it, til it's not such a big deal anymore.
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  #5  
Old Dec 16, 2013, 10:59 AM
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I'm seeing my 5th T, and she's the only one who offers hugs, except for one T who hugged me at my final session with her.

At first the hugs were awkward, as hugging isn't something I grew up with. But now, it's nice. We hug at the end of each session, though once I hugged her in the middle, and once she hugged me spontaneously after I gave her the card I made for her.

Even though some of my feelings for her have been erotic, the hugs feel totally platonic. It's nice to know that however the session goes, no matter what I tell her, she won't refuse to hug me.
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  #6  
Old Dec 16, 2013, 11:12 AM
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Originally Posted by hankster View Post
Interesting choice of words, passionately anti-hugging! Sounds like they need more hugging in their life! So they get used to it, til it's not such a big deal anymore.
I agree. But yeah, a friend of mine who has seen 5 therapists in her life says none ever hugged, and thinks the fact that mine does is very suspect.
  #7  
Old Dec 16, 2013, 11:13 AM
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I said "I've never hugged my therapist, but I want to"- but I really don't care to unless it is a very special circumstance (such as a very difficult session or a final session) but I would like to know that they are there for me.
  #8  
Old Dec 16, 2013, 11:16 AM
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I am rather andamently no hugging. And I don't need more hugs to get me over it. I don't want to be different than I am in that stance. Others may hug each other with reckless abandon and I shall not interfere.
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  #9  
Old Dec 16, 2013, 11:30 AM
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I won't like to hug I'm a hugger when it comes to my husband and son. Honestly my son forces hugs at least every hour. Last session my t touched my arm, in a everything will be okay way, and it was so hard not to pull away but I didn't. I can tell she' s a hugger but luckily she knows I'm not. I'd feel so awkward if she even asked.
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  #10  
Old Dec 16, 2013, 11:33 AM
Anonymous200320
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I don't want to hug my T, but that does not mean there is anything wrong or restrained in our therapeutic relationship. I trust him more than anybody else, I know that he likes me, and I can be more open and vulnerable around him than I have ever been in my life. I just don't need that kind of physical closeness with my T. It's a mixture of individual and cultural factors, I think.

I would not agree with the point of view that hugging your T is always wrong for everybody, to be clear. For many people it is clearly a very beneficial thing. And for all I know, it might change for me at some point so that I would like to hug him, though I find it pretty unlikely.
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  #11  
Old Dec 16, 2013, 11:38 AM
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In the ten months i've been seeing my T, I've hugged her three times. Twice when I was in the psych ward, I literally threw myself on her and clung to her not letting her go, she held me for a very long time when she realized I wouldn't or couldn't let go of her.

Then the third time was just a few weeks ago, I asked for a hug and she gave me one.
  #12  
Old Dec 16, 2013, 11:38 AM
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Quote:
Originally Posted by Mastodon View Post
I would not agree with the point of view that hugging your T is always wrong for everybody, to be clear. For many people it is clearly a very beneficial thing. And for all I know, it might change for me at some point so that I would like to hug him, though I find it pretty unlikely.
Exactly every person is different.
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  #13  
Old Dec 16, 2013, 11:42 AM
LoneWolfie LoneWolfie is offline
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I know that I won't get a hug from my t/pdoc, it is the boundary thing. Seems from alot of posts I have read over the years I have been on PC, medical doctors will never cross that boundary EVER.

I remember once in my writing that I gave to my pdoc that sometimes I wish she would hug me and tell me things will work out in time. We never discussed it verbally and I know from the time I have been with her and I see her every week for an hour that she holds herself to high standards/boundaries.

So yeah when I read that people get hugs or are held by their therapists, I get that pang of why can't I have that. I'm not thinking all the time but on the odd occasion that I am spiraling and the crap is hitting the fan it would be nice.
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  #14  
Old Dec 16, 2013, 11:42 AM
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Originally Posted by RTerroni View Post
Exactly every person is different.




(I'm sorry, I react with flippancy sometimes. I mean no disrespect.)
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  #15  
Old Dec 16, 2013, 11:50 AM
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Quote:
Originally Posted by Petra5ed View Post
I agree. But yeah, a friend of mine who has seen 5 therapists in her life says none ever hugged, and thinks the fact that mine does is very suspect.
I have about the same ratio. None of my previous ts hugged, except maybe at the last session they would ask me for a hug, which would freak me out. I would be like, NOW?? I dont need a hug now! We're over now!! Where have you been for the last x years? Werent we human then? So i explained that to my current t, and just my good luck, at my very first session, he was giving a goodbye hug to his previous patient, a little boy, so i said, "i KNOW you dont discriminate on age or sex, right? So give ME a hug!" So he did, snd we talked about it many times, and we still talk about - not just about that first time, but about whether its still okay, how it has changed, how it has changed me, even about the pc discussions about hugging.
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  #16  
Old Dec 16, 2013, 11:59 AM
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Originally Posted by hankster View Post
I have about the same ratio. None of my previous ts hugged, except maybe at the last session they would ask me for a hug, which would freak me out. I would be like, NOW?? I dont need a hug now! We're over now!! Where have you been for the last x years? Werent we human then? So i explained that to my current t, and just my good luck, at my very first session, he was giving a goodbye hug to his previous patient, a little boy, so i said, "i KNOW you dont discriminate on age or sex, right? So give ME a hug!" So he did, snd we talked about it many times, and we still talk about - not just about that first time, but about whether its still okay, how it has changed, how it has changed me, even about the discussions about hugging.
That is interesting since I never really even felt any need to hug my Therapist who I saw for 4 years until the final session but I did really want one than and was very bummed out when I didn't get one. Honestly if I got a Therapist who will only hug at the final session than I would be OK with that (I would want at least that however), I just think that a hug is a perfect way to say goodbye to anyone you are ending a professional relationship with after a number of years (I have done so with former co-workers who have left after working there for a long time). However there are some exceptions to this for instance someone just mentioned that most medical doctors won't touch at all (not even a handshake) but I think that is more of a germ issue for them than anything else (although my primary care doctor does handshake every time I see him)
  #17  
Old Dec 16, 2013, 12:12 PM
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When I first started seeing my therapist she would end each session with an overly formal hand shake, I started leaving quickly to avoid that, I think it is something that she no longer does with any of her clients. I hug at the end of the session would be nice but know it isn't going to happen.
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  #18  
Old Dec 16, 2013, 12:22 PM
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I love hugs,hugs are my way of saying I care about a person. Most times I'm pretty harsh with people I care about,so hugging shows them that I do. But I also have this "don't get too close to me or you'll hurt me/i'll hurt you" thing going on

T and I hug almost every session,sometimes before,sometimes in between. There are times when T has asked me to give her a hug and I felt okay saying "I prefer not to".

Hug can be awkward but they are always warm at the end for us.
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  #19  
Old Dec 16, 2013, 12:22 PM
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critterlady critterlady is offline
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After almost two years with T, I finally talked to him about hugging. I'm a hugger and find a good hug to be a great comfort once in a while. Since I am also a survivor of CSA, we talked a lot about what hugging would mean in the context of my therapy. We agreed that if I feel like I want a hug, I can ask for and receive one at the end of a session. He never, ever initiates it. He's very careful to never make it about his needs.

So, I ask for a hug after particularly difficult sessions or when I'm feeling very close to him. The hugs are very circumspect, but heartfelt. He's a safe place for me, always.
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  #20  
Old Dec 16, 2013, 12:31 PM
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If my T were the same sex as me, I think I might be more open to hugging, but because we're not, no way.

I had to giggle at the "holding like a baby" comment because I pictured someone physically in their therapist's lap, which I doubt actually happens.
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  #21  
Old Dec 16, 2013, 12:37 PM
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Quote:
Originally Posted by Mike_J View Post
When I first started seeing my therapist she would end each session with an overly formal hand shake, I started leaving quickly to avoid that, I think it is something that she no longer does with any of her clients. I hug at the end of the session would be nice but know it isn't going to happen.
I would be the same wway since as I have said before I don't really like handshakes at all (it spreads too many germs)
  #22  
Old Dec 16, 2013, 05:53 PM
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Why "on the prowl" for hugs? Does your friend think that your T is being predatory in some way? Do you feel that way?

I don't hug my current T, but have been thinking about asking her for one (after a year of working together, for reference). I don't know that I fit into any particular "category" of huggers, and it's certainly different with my T than with others in my life.
  #23  
Old Dec 16, 2013, 06:36 PM
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Lauliza Lauliza is offline
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I hugged my T at our final session and I was glad to since I didn't think I'd see her again. Otherwise I've never really thought about it or wanted one. A T who hugged as a greeting is fine, but I wouldn't want it to be part of the therapy at all. A male who hugged might be weird though.


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  #24  
Old Dec 16, 2013, 06:58 PM
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I'm doubtful my T would even hug me if I asked on our last session, even though I've seen her for 3+ years. If she would, that would be the only occasion, and I would definitely have to be the one to ask. I'm not sure that I will ask because then maybe I'll want to process the hug with her, but not be able to because I'll no longer be seeing her.
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  #25  
Old Dec 16, 2013, 07:23 PM
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Originally Posted by purplemystery View Post
I'm doubtful my T would even hug me if I asked on our last session, even though I've seen her for 3+ years. If she would, that would be the only occasion, and I would definitely have to be the one to ask. I'm not sure that I will ask because then maybe I'll want to process the hug with her, but not be able to because I'll no longer be seeing her.
I sort of had this same mentality when I was at the end of Therapy with a prior Therapist (who I saw for 4 years) I thought about asking for one but in the end decided to just go for it and honestly even though I got rejected I am still glad that I decided to just go for it since if I asked and she said no (which I assume she would have) than I probably would have felt even more upset.
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