Couch 192: The Rainbow Cupcake Couch

this is what happens when i think other people know whats best. i keep putting myself in other peoples hnds and wnting them to guie me

Can't you contact him and tell him you don't want to quit? It's okay to change your mind. I'm sure therapists are used to clients quitting on them and then changing their mind.

i dont feel i can because i have never gotten what i ask for and i didnt ask for much.

we talked about quitting for a while because things werent working for me and i tried the exercise he gave me but he doesnt give clear instructions so i was unsure of what to do nd somerhng triggered me so instopped nd he saw it as me not doing the workand i got angry because i dint really communicate well and couldnt tell him what the problem was and rhats just my problem i am totally incapable of telling people things because i assume they are not interested in what i say.

I am stupid amounts of tired.

This job is stupid.

Yup. Tragic.

One of the things I learned in therapy is that I'm allowed to change my mind.

that is so so beautiful and perfect thank you so much!

did it get the outcome you desired? in therapy i mean

So there are apps that scan product barcodes and tell you if it’s gluten-free.

Not cool: some foods I have on hand that I thought were gluten free are not.

maybe i am just not suited to therapy

he just sent a text saying he has contacted my gp and wishing me all the best in the future to which i replied what a mistake i made and is it possible to come back as i didnt think it through and if its not posdible could i email some wuestions i was going to ask him on monday.

i feel really sick now.

he is going to say no. get ready for the meltdown peeps

i never say peeps what is wrong with me.

Good luck - but why not try out some other guys first? He is not the only therapist in the sea.

Gluten is hidden in a lot of weird places. IT is a pain to find it all.

lol we will overlook it

i have tried other Ts thats how the ehole things arent working thing started. He is the one i feel least like punching.

We're your peeps hang in there

Thats a stopdog creek if ever there was one.

It is amazing how many of them seem like they need a good punching.

I just had a serving of instant potatoes for dinner. Hopefully this is my culinary nadir. I don't guess things could get much worse, but I'm always surprising myself.

New Couch cushion?

Depends on what you added to it - just water, or other stuff. Btw, nadir was one of my words in the grown up spelling bee in the late 80's where i attained 3rd place.