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#1
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I can't do this anymore. I can't, I can't, I CAN'T.
I hate myself more after therapy session than before. I suck at being a person. I can't handle it. I think T hates me. I think T thinks I am pathetic. I think T wishes I would go away. None of it is logical. The logical part of me knows that T does not feel that way. But Logic rarely rules here. I know I feel all those things about myself. I feel like I could crawl out of my own skin right now. |
#2
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(((((((((((Jully))))))))))))
![]() What happened?
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#3
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Nothing. Just normal session. Possibly better than normal, more disclosure than normal on my part. I just feel so messed up, defective, like no one could possibly want to be around me, even people that I pay.
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#4
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Know the feeling...
![]() (((((((Jully)))))))))) You're not messed up.
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#5
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Jully Therapy can be like that....sometimes we feel like our own worse enemies.
Let me ask you this...(very important) Are you comfortable with your therapist..? This can be very important...But listen your not messed up...somethings are harder to talk about than others. How long have you been seeing this T..? It sounds like you think your Therapist is Judging you..? Feeling comfortable is most important though, you need a T you can be comfortable with....Is this happening with you? Keep in touch....I wish you the best...let us know how it goes? ![]()
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#6
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I sometimes feel like this after a session. Specially one where I later realize that I sat and blabbed out a whole bunch of defensive BS and made myself look like a total fool. The good news is that my T seems to take this in stride and acts like it is no big deal.
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"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach) |
#7
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O-Oh my god. That's terrible.....
I am really sad... I LOVED Dr Kroeger. ..... D: |
#8
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(((Christina)))
thanks...you are always so sweet and understanding |
#9
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I'm not completely comfortable with anyone. Being somewhat comfortable with anyone is a process with me, and it is steadily getting better with T. I've been going to this T for about 9 months.
I think everyone is judging me. Thanks, Ziggy. |
#10
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Hi ((jully)) You know there are people that will always judge us, but we can do nothing about that, except learn to be proud of who we are....I understand your feelings completely, it takes time to come to appricate the person we are, as we are, with all our little idiocyncricitys...but one day you will...
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Here is the test to find whether your mission on earth is finished. If you're alive, it isn't. ~Richard Bach |
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