How do you know when a relationship is worth saving?

I'll admit I only read his parts of the conversation because I really need to get my butt out the door. But I'm happy from what I read. It seems as if he is processing things and seeing that there is light in the tunnel. I hope for many more conversations like this for you. There will probably be times when he's ready to call it quits again but hold onto this.

I agree, I think this is a huge step forward. I feel like, maybe because of the break, he's had time to process and think about things more deeply rather than just on a fight or flight level. I feel like this email made it clear that he doesn't want to lose you, and has realized that just because he was willing to take you back didn't mean you were willing to stay. I think this is really positive, and I really hope you both (him moreso) follow through with the work that's going to be required. Congrats on the break through!!

Yeah, I'm thrilled. I really think he's taken a turn, thank god. I know things will go up and down for... ever, probably, but at least now I feel we have a chance. Phew. What a relief. I'm still reading my book but I think I've made my decision...

I don’t think it would be a good idea to cut off for a week. A week is a long time to get bigger doubts and have mis-communication build up. It would be the last thing you want in this relationship. I know it’s going tough right now,but I suggest that you continue talking to him and reach out to a common consensus. It’s pretty complex and so all I can say is to give it some more time. What has to happen will happen, you can’t stop or change it. Just go with the flow.