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#501
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@ Sometimes: sending hugs your way too! Sorry you didn't get longer than 2 hours of sleep. Last night I felt like I woke up every two hours. I felt tired @ work today & feel really tired now but my brain won't shut off for me to sleep. And I've got to be up @ 7am for work! Ugh!
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![]() Sometimes psychotic
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![]() Sometimes psychotic
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#502
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It's too early to be thinking. I woke up at 2:45.
__________________
Dx: Didgee Disorder |
![]() Sometimes psychotic
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#503
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That's about when I fell asleep again...three more hours so five not too bad. Sorry you had trouble sleeping too.
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#504
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I slept badly too. Having one of those mornings when making a pot of coffee is too difficult for me. I've made two failed attempts so far. Three's a charm.
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__________________
"Hear me, my Chiefs! I am tired; my heart is sick and sad. From where the sun now stands I will fight no more forever."--Chief Joseph |
![]() mimi2112, Sometimes psychotic
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#505
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I'm sorry that none of you guys could sleep last night
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![]() *Willow* |
![]() Atypical_Disaster, mimi2112, Sometimes psychotic
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![]() Atypical_Disaster
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#506
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I finally fell asleep around 7:45 am and woke at 12:10 pm. The first time I went to bed was around 11:30 pm and woke at 2:45 am. Last night I slept a total of 3:15 + 4:25 hours or 7:40 hours. Not too bad, just broken up.
Apparently we used to sleep two 4 or 5 hour periods in a 24 hour period. Maybe I am reverting back to the time when people's circadian rhythm wasn't affected by electricity.
__________________
Dx: Didgee Disorder |
![]() Atypical_Disaster, mimi2112, Sometimes psychotic
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#507
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I don't know if I shared this before about what I now do for sleep. According to the experts, like Didgee mentioned, electricity really messes with our sleep -wake cycle. Our pineal gland (which is in the brain) is affected by even the smallest amount of light. The slightest glow from digital clocks can be sensed through our eyelids. Anyway, last year it dawned on me that maybe I should try wearing a mask over my eyes at night, and sure enough it makes a HUGE difference. I also wear earplugs.
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![]() Atypical_Disaster, Sometimes psychotic
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#508
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Quote:
![]() Well, perhaps if the Pdoc really appreciated the magnitude of how sleep/depression is taking over your life, then he'd be more helpful in reducing the Seroquel. Maybe as you decrease the Seroquel and keep a lower dose of Abilify you will be less sedate. Abilify in the lower doses is supposed to have a more "brightening effect" as you know. I was actually over- stimulated on it but it seems to help you with the voices, so it may be good to help you push through the depression, voices etc... How is Max? Give him a squeeze for me ![]() |
#509
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Well I finally got to sleep a little after 1am & woke around 6:45am. Not too bad for me. I actually thought it was going to be a lot worse than that. But I finally buried my face in a pillow & that helped me finally fall asleep. I guess it's true about blocking out all light. I'm going to have to get a mask to cover my eyes. I can't do ear plugs because as a single mom I'm use to being able to hear any noises in the apartment. I've tuned my ears to pick up even the smallest of noises which sometimes is a real pain because my daughter's 2 cats wake me running around playing downstairs. Sometimes my dog wakes me with her snoring. She sleeps under the covers with me like a little fat baby! Lol!
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#510
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Hopefully all of us will sleep better tonight.
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![]() Atypical_Disaster, Sometimes psychotic
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#511
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Quote:
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#512
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I don't think she's on. I've noticed she hasn't been posting as much. I sure do worry about her! Wish I could just wave a magic wand & fix everything for her!
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#513
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Quote:
me too ![]() |
#514
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Quote:
![]() He's being such a good boy and I'm feeling terrible about being such a bad Mum right now. He doesn't seem to mind being holed up in my bedroom 24/7. I do take him around the block, but it's a struggle to get to the park, though I did manage it briefly yesterday. And he's giving me lots of cuddles. Thank you for thinking of him ![]() How are you and your little dog? I'm sorry, I'm not as good with names as you are, but it's a chihuahua, right? ![]() *Willow* |
![]() mimi2112
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#515
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I checked the list of who's online right now & Newtus isn't. Sure wish we could hear from her.
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![]() mimi2112
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#516
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Willow: At least you do get Max around the block. Please don't say you are a bad mum to him. He loves you unconditionally. I beat myself up about not getting Zorro out more. He lets me know by tearing up my shoes and the rug.
About the Abilify, I understand that 10mg is not a lower dose so it's not less sedating. I hope the taper off the Seroquel will help you feel less fatigued. Costello: How is Bridey? Did you decide about a-nal gland surgery? I am going to have my Vet. check Zorro's a-nal gland. He keeps scooting his rear on the carpet. Also, I like having to write a-nal gland 'cause the site won't let me write it properly, but it allowed me to say "butthead" and "asswipe" awhile back in another thread, |
![]() Gr3tta
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#517
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Not yet. I'm considering rehoming Bridey. I need to move to get away from these neighbors, and I'm worried that I'll have a hard time finding a place I can afford that will take a huge dog.
__________________
"Hear me, my Chiefs! I am tired; my heart is sick and sad. From where the sun now stands I will fight no more forever."--Chief Joseph |
![]() mimi2112
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#518
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Quote:
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![]() mimi2112
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#519
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Quote:
Tonight I got home and found that their dog had killed four of my chickens. I think they knew. I only found one body and the feathers of a second bird. I think the other two were on their property. So I'm out in my yard trying to assess the damage, and their dog is barking and barking at me. Finally the woman says to it, "Good girl, good girl, bark, bark, let the whole world hear you." It was obviously aimed at me. There's no amount of 'communicating' that will help with those people's problem.
__________________
"Hear me, my Chiefs! I am tired; my heart is sick and sad. From where the sun now stands I will fight no more forever."--Chief Joseph |
![]() faerie_moon_x, mimi2112, Sometimes psychotic
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#520
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Quote:
I hope you find a safe place to move where you don't have to put up with that crap! I hope you can keep your dog too! This situation is just not fair at all! ![]() |
![]() costello
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#521
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Aww that's terrible Costello!
![]() ![]() @Mimi: Thanks! ![]() ![]() *Willow* |
![]() costello, mimi2112
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#522
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My mind is slowing down. It's a relief.
__________________
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![]() costello, Sometimes psychotic
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![]() Atypical_Disaster, costello, Gr3tta
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#523
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Now I am really noticing the effects of the Abilify. I kind of miss the ESP. It was distracting and somewhat soothing.
My psychology class finished last night which was sort of sad. I write the final next Thursday, then I have two weeks off until the fall semester starts. When I read this last night, I felt for you and still do. Is Hilda okay?
__________________
Dx: Didgee Disorder |
#524
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Sorry you're sad about the end of your class but yay vacation! Are you going to do anything fun?
__________________
Hugs! ![]() |
#525
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I am planning to go mushroom hunting in Quebec. Maybe I will be lucky and find some boletus edulis (King Bolete).
__________________
Dx: Didgee Disorder |
![]() Atypical_Disaster, costello, Gr3tta
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