Roll Call 73

Wow, that's great! Hope it goes well tomorrow!

good luck falcon!

Thanks guys.

Wanting to fall asleep early tonight, a bit tired. Just took my night meds

does anyone have snapchat?

Everyone is like "I can't eat infront of people" and I'm just there eating breakfast or dinner on cam..

*Walks alone in the cold dark night of psych central..*

I do, adfalcon if anyone wants to add me

Your not alone hyper! everybody must of konked out early.
Well, I'm awake now at 5:21, so's, how's your vacation going. Hope your having a swell time. I've not seen Vancouver, but most of Canada. Nice pic's you posted for all us to see. Culturing them thar Americans south of the border.,lol.(imma~transplant)

I'll hang around for a few. Something tells me your fast asleep though. Here's lookin at ya kid. Just call me boagie, lol. Back to sleep. Have a great day! Plese pst mo pic's., maybe of china~towm.

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Can't sleep, it's 6am so I might as well get ready for the day.

New counselor appointment at 4, a bit excited and a bit nervous

I used to but for a different reasons

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Good morning headed to my t's office.
Have a great day!

morning.

woke up at 3 again.
had a dream i was in donald trumps house and kylie jenner was there and gave me her number

how is everyone this morning?

i dont want to goto therapy today. its only 30 minutes long.

Hi! Took my nap so I feel pretty good. How about you?

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Good cheers.

Had a fairly productive day... plus...

I was doing some music theory type stuff for trying to learn to hear different intervals, and knowing that a major 2nd was the start to Happy Birthday... I figured the whole song out for myself from memory having never played it before.

Not that hard really, but still... never thought I'd be able to transcribe a song for myself.

Fell asleep while trying to study. That is god punishing me for trying to study. Because studying is bad.

Bad!!

Three hours until my therapy appointment, I hate waiting

Went to therapy and my t decided to charge me if I cancel an appointment without 24hour notice. I have mixed feelings about this. With my anxiety, I tend to get out of doing things and my t is noticing this. I cancelled last week very last minute so I guess I'm being "punished". Doesn't make me want to go to therapy still! Do you guys get charged if you miss? I want to be home and not go. He's a good therapist but I'm over it. Whatever will be, will be.

I know what you mean, waiting is the worst for my anxiety... I usually find I'm ok when I get in the appointment, just before I can't stop worrying.

Yeah I'm the same. Once I get in there and get talking with the therapist I'll be fine, it's just the wait before.

The only private healthcare I have is a dentist, and they say they *might* charge if you don't give 24 hours notice.

So, it's certainly not unheard of.

I guess it's common and he probably disliked waiting that time alone.

Yes I get charged if I miss without a 24 hour notice and I don't think even my insurance will pay a no show fee---this was established at appointment 1, it's their way or the highway you know.