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  #451  
Old Oct 08, 2017, 05:57 PM
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Been getting a lot of deja vu lately.

I like deja vu..

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  #452  
Old Oct 08, 2017, 06:01 PM
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Whats everyone doing?

Ive spent all day sitting on my bed. My chest hurts too much to lay down.


Waiting for my aunt to pick me up while at my friends house he's cooking roast, mashed spuds and candied yams
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  #453  
Old Oct 08, 2017, 06:03 PM
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Waiting for my aunt to pick me up while at my friends house he's cooking roast, mashed spuds and candied yams


Sounds good
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  #454  
Old Oct 08, 2017, 06:13 PM
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I really need to ramp up my diet and walking. My back hurts so much. I think its because im carrying too much fat around my belly.
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  #455  
Old Oct 08, 2017, 06:17 PM
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How come i eat mostly good but still only have lost like 12 pounds? I lost that from eating healthy and eating smaller portions (eating less). Also not eating all the time. Like throughout the day.

Anyone else have weight issues on APs?
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  #456  
Old Oct 08, 2017, 06:54 PM
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How come i eat mostly good but still only have lost like 12 pounds? I lost that from eating healthy and eating smaller portions (eating less). Also not eating all the time. Like throughout the day.

Anyone else have weight issues on APs?
I think eating throughout the day is best actually as long as you don't eat too much because your body can't use all the calories if you eat in one big meal, it becomes fat. It helps to not gain weight because it's almost impossible to lose.....on APs anyway....
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  #457  
Old Oct 08, 2017, 07:08 PM
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I think eating throughout the day is best actually as long as you don't eat too much because your body can't use all the calories if you eat in one big meal, it becomes fat. It helps to not gain weight because it's almost impossible to lose.....on APs anyway....


Yea ive lost 12 pounds since may but i seem to be stuck at 168/167 pounds. Im doing a lot with my diet. Just started incorporating more greens a week or two ago. By making a green smoothie in the morning. My weight still hasnt budged. I need to do a better job at cutting out processed food. But if i do any better at that ill be eating healthy 100 percent. The only processed food i mainly eat is the packaged pizza, but my last set of groceries was extremely bad with the potstickers and stuff. Ive cut out most sugar. The only candy i eat is gummy bears and those only last one week out of the month.

Any tips?
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  #458  
Old Oct 08, 2017, 07:09 PM
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Roll Call 103

My weight loss the past few months. From MyFitnessPal. My starting weight is messed up. I started at 180 actually.
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  #459  
Old Oct 08, 2017, 07:11 PM
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Originally Posted by newtus View Post
Yea ive lost 12 pounds since may but i seem to be stuck at 168/167 pounds. Im doing a lot with my diet. Just started incorporating more greens a week or two ago. By making a green smoothie in the morning. My weight still hasnt budged. I need to do a better job at cutting out processed food. But if i do any better at that ill be eating healthy 100 percent. The only processed food i mainly eat is the packaged pizza, but my last set of groceries was extremely bad with the potstickers and stuff. Ive cut out most sugar. The only candy i eat is gummy bears and those only last one week out of the month.

Any tips?
Maybe valley will know? I don't have much luck losing once I've gained weight.....it's better to not gain in the first place......
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  #460  
Old Oct 08, 2017, 07:29 PM
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I can't remember if I took my meds this morning or not
So I just went about my day and while I was out and about my fingers started to get tingly then my hands now my arms and even my tongue is tingly
also I keep smelling things?? it smells like body odor and maybe even like burning something but it doesn't make sense to smell these things, I smelled them all throughout the mall and even in the car on the way home and now in my room....??
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  #461  
Old Oct 08, 2017, 07:34 PM
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Originally Posted by Kori Anders View Post
I can't remember if I took my meds this morning or not
So I just went about my day and while I was out and about my fingers started to get tingly then my hands now my arms and even my tongue is tingly
also I keep smelling things?? it smells like body odor and maybe even like burning something but it doesn't make sense to smell these things, I smelled them all throughout the mall and even in the car on the way home and now in my room....??
Yes sounds like smell hallucinations.....
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  #462  
Old Oct 08, 2017, 07:36 PM
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Possible trigger:
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  #463  
Old Oct 08, 2017, 08:05 PM
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Possible trigger:


Possible trigger:


So really I'll just talk to my psychologist. I wish everyone in the world hated me.
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  #464  
Old Oct 08, 2017, 08:47 PM
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Possible trigger:



Possible trigger:



So really I'll just talk to my psychologist. I wish everyone in the world hated me.

I'm sorry you are feeling so down.
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  #465  
Old Oct 08, 2017, 09:04 PM
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Roll Call 103

My weight loss the past few months. From MyFitnessPal. My starting weight is messed up. I started at 180 actually.
I think I heard that you lose more weight when you have more weight to lose?
So, like if you need to lose 100 lbs, you will lose 50lbs fast because you have more weight to lose?
But if you need to lose like 20lbs, then you lose it slowly because your body has less it needs to lose?

I hope that makes sense, I don't know if I am remembering it right
  #466  
Old Oct 08, 2017, 09:16 PM
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I think I heard that you lose more weight when you have more weight to lose?

So, like if you need to lose 100 lbs, you will lose 50lbs fast because you have more weight to lose?

But if you need to lose like 20lbs, then you lose it slowly because your body has less it needs to lose?


I hope that makes sense, I don't know if I am remembering it right


No thats right! Im not terribly overweight but i am for my height. Im barely pushing 5’2. So im like 5’1.
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  #467  
Old Oct 08, 2017, 10:11 PM
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5'1" and 3/4?
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  #468  
Old Oct 08, 2017, 10:22 PM
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5'1" and 3/4?


I guess so! ☹️
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  #469  
Old Oct 08, 2017, 10:29 PM
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Well all the inches count these days in height
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  #470  
Old Oct 08, 2017, 10:58 PM
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Anyone up?
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  #471  
Old Oct 09, 2017, 08:26 AM
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Well, it's wet outside so my boss told us to come to his place at 11am instead of 9am, so I bought breakfast and I'm just chilling at my house now.
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  #472  
Old Oct 09, 2017, 08:33 AM
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Morning

Made a huge mistake. Ordered a 100 dollar order from hot topic and put in the wrong shipping address. Customer service says i can only make changes within 1 business hour of making the order. But i placed the order at 9pm on sunday night. So thats really stupid rule.

Having coffee
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  #473  
Old Oct 09, 2017, 08:35 AM
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I'm so sorry Loial. I have been looking at my left arm a lot lately. Hard to believe I have these stupid scars for 45 years. I'm thinking they look even worse than they did then. At the time I had a huge amount of stress on me. I wish I had coped with it a different way. What do you think may have triggered you? You said you're not abstaining from alcohol still, so did you cut when you were drinking?
I'm not sure what triggered me, my mood has just been up and down recently. I had been drinking when I cut which does lower inhibitions so maybe that contributed.

Possible trigger:


Thanks for caring...
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  #474  
Old Oct 09, 2017, 08:38 AM
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My chest doesnt seem to hurt as much today and it didnt hurt much last night either.
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  #475  
Old Oct 09, 2017, 08:57 AM
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I went a little overboard and spent 100 dollars at hottopic.com for my friends birthday. I feel kinda justified because shes been a really good friend to me. But i made a mistake and put the shipping address as my own and i meant it to go straight to her. 7 items. Not sure how to ship it to her. She lives in new york. Im so bad at shipping stuff. Thats why i buy peoples gifts online and ship it straight to them.

I tried calling hot topic but they said i cant cancel the order but they said to call back later when i get the tracking number and maybe they can change the shipping address.
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