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  #551  
Old Feb 03, 2020, 05:38 PM
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For me therapy has been the most effective treatment for anxiety....have you actually tried cbt for your anxiety?


I just texted my therapist. She actually does use cbt on me. But I don’t necessarily practice it outside of her office. She’s been the most useful and helpful therapist I’ve ever had. I see her tomorrow.
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  #552  
Old Feb 03, 2020, 05:48 PM
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Sorry you’re sick.....did you get the flu shot? It’s running rampant right now and the shots maybe 50% effective...
Yes, I got my flu shot in October so I should be covered. It doesn't feel like the flu....my symptoms are coughing mainly, weakness, tiredness, no high fever or anything like that. No sore throat. Everybody seemed to have this cough at the hospital so whatever was going around there is what this is. I do see my PCP on Monday the 10th. If I'm still sick I'll have her check me out. Hopefully it just resolves on it's own. I'm just so tired though. I just want to sleep. Someone suggested on the psychotherapy board, that it could be depression (not the cough but the fatigue). I hadn't really thought of that. I guess it could be. Regular T seemed to think I was having passive suicidal thoughts that were being suppressed. IDK. My parents are going to be gone for 5 days next week. They want to know if I will be okay. I said that I would because I don't want them to stay home on account of me. I asked a friend to drive with me to my Pdoc appointment on the 14th but she said she'll have to pray about it. I texted her back and was like, I don't need you to go in with me, just come with me on the drive. But IDK.
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  #553  
Old Feb 03, 2020, 05:49 PM
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I just texted my therapist. She actually does use cbt on me. But I don’t necessarily practice it outside of her office. She’s been the most useful and helpful therapist I’ve ever had. I see her tomorrow.
Glad your T is helpful. Pastor T does a lot of CBT. It's not my favorite modality and I'm not sure it's working being that I sort of went backwards here recently but maybe it is doing some good. I hope you have a good appointment. HUGS kit
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  #554  
Old Feb 03, 2020, 05:56 PM
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God it feels so good to be home relaxing
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  #555  
Old Feb 03, 2020, 06:07 PM
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Rest of the week I'll be packing and cleaning up my old apartment. Getting a physical this week since I'm due for one.
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  #556  
Old Feb 03, 2020, 06:22 PM
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I'm ecstatic! 1950mg.

I went to the employment centre to work on my resume and the woman said I'm very very good at communicating (Because phenibut).

I'm going to apply to a job that my sister is working at. She says I wouldn't be able to handle it because they're mean.. But I can while on phenibut..

I'll put them in their place. If it doesn't work, I'll just quit.
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  #557  
Old Feb 03, 2020, 06:34 PM
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Some random guy came to my door telling me joe wanted to talk to me, he had someone on video chat one his phone. I don’t know him or anyone named joe and he insisted this was the right apartment. I shut the door and put the deadbolt on. I just get paranoid sometimes
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Diagnosis:
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  #558  
Old Feb 03, 2020, 06:37 PM
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Originally Posted by Blue_Bird View Post
Some random guy came to my door telling me joe wanted to talk to me, he had someone on video chat one his phone. I don’t know him or anyone named joe and he insisted this was the right apartment. I shut the door and put the deadbolt on. I just get paranoid sometimes


Weird....I would be paranoid....I think that’s justified....
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  #559  
Old Feb 03, 2020, 06:38 PM
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Some random guy came to my door telling me joe wanted to talk to me, he had someone on video chat one his phone. I don’t know him or anyone named joe and he insisted this was the right apartment. I shut the door and put the deadbolt on. I just get paranoid sometimes
Definitely weird. Hopefully it's a one off.
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  #560  
Old Feb 03, 2020, 06:39 PM
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Originally Posted by Blue_Bird View Post
Some random guy came to my door telling me joe wanted to talk to me, he had someone on video chat one his phone. I don’t know him or anyone named joe and he insisted this was the right apartment. I shut the door and put the deadbolt on. I just get paranoid sometimes
Don't think too much about it. Trippy things like that happen every now and then as you know. They will always happen and there's nothing you can do but how you react to them.
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  #561  
Old Feb 03, 2020, 06:40 PM
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Weird....I would be paranoid....I think that’s justified....
Yeah, thankfully this is a secure building though. You can’t get in without an electronic key fob that opens the doors down stairs and there’s a security desk right in the lobby with someone there 24 hours a day. The guy probably lives here but I still feel uncomfortable when people knock on my door.
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  #562  
Old Feb 03, 2020, 06:42 PM
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These things are a natural part of the life trip!
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  #563  
Old Feb 03, 2020, 06:45 PM
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I'm gonna go into the kitchen and study the stock market. I have many things that I want to do but 12AM said to focus on investing because that's the main thing that I want to do.

As long as the Vyvanse doesn't wear off. I still have another 4-5 hours until it wears off.
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  #564  
Old Feb 03, 2020, 06:52 PM
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You all need me cuz I solved the paradox with schiz (Antipsychotics) and autist (Tripping). AtypicalDisaster understands it too. She could help too.

Sick shamans.
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  #565  
Old Feb 03, 2020, 07:38 PM
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I think I’m going to get some Valentine’s Day candy for myself
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  #566  
Old Feb 03, 2020, 07:39 PM
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I think I’m going to get some Valentine’s Day candy for myself


Get some “flowers” for your kitties aka cat grass or something
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  #567  
Old Feb 03, 2020, 07:39 PM
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Get some “flowers” for your kitties aka cat grass or something
Yeah that’s a good idea
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  #568  
Old Feb 03, 2020, 07:41 PM
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I think I’m going to get some Valentine’s Day candy for myself
I actually meant to get some. But I forgot today....I had read about some chocolate covered strawberry cremes......
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  #569  
Old Feb 03, 2020, 07:42 PM
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I actually meant to get some. But I forgot today....I had read about some chocolate covered strawberry cremes......
I think I’ll get assorted chocolates and maybe a giant Hershey’s kiss lol
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Angelique67, SlumberKitty, Sometimes psychotic
  #570  
Old Feb 03, 2020, 07:43 PM
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My ukulele is still at my old apartment but I’m bringing it home tomorrow
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Diagnosis:
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PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Thanks for this!
Angelique67, Desoxyn, newtus, SlumberKitty, Sometimes psychotic
  #571  
Old Feb 03, 2020, 07:51 PM
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What is wrong with me. I had a like a 2lb burrito earlier today and now I’m hungry
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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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  #572  
Old Feb 03, 2020, 08:32 PM
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Sorry to hear Erti.....
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  #573  
Old Feb 03, 2020, 08:33 PM
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I'm going to be making payments starting next month on what I owe to my college so I can get back in classes for September
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Thanks for this!
Angelique67, newtus, SlumberKitty, Sometimes psychotic
  #574  
Old Feb 03, 2020, 08:34 PM
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Sorry Erti
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Diagnosis:
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PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
  #575  
Old Feb 03, 2020, 08:52 PM
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I opened up a trading account and now I'm going to learn about health and water fasting.

But I'm going to invest my time into learning about health and longevity.
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Angelique67, Sometimes psychotic
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