Roll Call 176

Another day with 3 hours of sleep

I wonder how much weight I have to gain before my doctor lets me take metformin.[/QUOTE] LOL

I’ve barely been eating. Not on purpose. Just been sleeping so much. I can’t eat when I’m sleeping. Been feeling bad physically. My stomach doesn’t hurt as much cuz I’ve been having no fast food but I feel tired and lightheaded more often.

I might do a course on becoming a meditation teacher.

That’s a useful skill to have.....

If anyone knows that song Delilah from Plain White T’s, a female singer sang Delilah’s version for that guy. It’s a sad ending 😂

Beautiful flowers

I"ve not ate all day

Going to read "PIHKAL - A Chemical Love Story" By Alexander Shulgin. I bought the book a while ago but haven't gotten to it until now.

I can't not. What you expect me to do???

Just happy you’re reading period 😉

Yeah same. Likely no panic attack cuz I took the olanzepine early. I feel good and focused.

I slept all night and day. I don't know why. Anyway, I feel fine mentally. Was just tired I guess, because the previous night I only got 4 1/2 hours sleep. I have so much cleaning to do this week. Like an endless amount. Need to make a list of things and cross them off as I go.

Hard to believe it's already almost Thanksgiving. I need to get a Christmas tree soon.

Really have to get back on a normal sleep schedule since I have group on Friday.

I'm going to start taking walks everyday. Or most days of the week.

Also going to start taking my vitamin C since the winter months are coming

It's a really interesting book so far. I read for an hour.. Maybe I'll have a break, walk down town and listen to a podcast - Buy pop.

I ran today. Feel good now.

Wondering whether olanzapine helps or hurts me. I think it does both. Just trying to sort out whether to lower it with my pdoc's support...

Edit: I really just want to stay stable. That is all.

Have some yellow squash and onions I'm probably gonna sauté tomorrow (in olive oil) to have around as a side dish

Anyone hear from Falcon? Haven't seen them around in awhile

He’s been on snap from time to time

I’m so proud of you for reading desox! And for an hour!!!

Thx! I had to snooze cuz of mental exhaustion. I went unconscious for a bit then woke up. It doesn't take much to tire me out - Been like that since age 12.

Executive functionz.. But I like the book so I'll read more..

I think my blood sugar was low (I'm not diabetic but am on metformin). Because I just got super shaky, anxious, and nauseous, and feeling really weird. I threw up a couple times then made myself eat some pop tarts and a banana and I'm feeling better now.

You should definitely mention that to your doctor