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#51
Jun 02, 2009, 06:40 PM
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Dearie!!! You lie down with an ice pack!!! No more falls for you!!!
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Credits: ChildlikeEmpress and Pseudonym for this lovely image.   alt="Universal Life Church | ULC" border="0">
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#52
Jun 03, 2009, 01:12 AM
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funny thing about the fall - I saw a book that brought back somthing - a memory and I just stepped off the ladder
 -fell from about 3 feet but then went headlong into a shelf - eek! Guess thats disassociation.... T was good today - he always is - I told him how I thought he was looking for a way to drop me already and he said  "I wll not abandon you" I trust him- I really do - but the child part of me wants it written down so it can show it to him when he does.... dumb ay!!! I'm so tired...... the anxiety levels are down - so maybe I will sleep tonight... work tomorrow - T says I have to make an agreement with myself to stop self loathing and to treat myself like a friend - I told him id try.... This T does TFT - thought Field therapy - sort of tapping points and saying things like I am letting go of all the anger because fo the SA - hmm when he said I forgive myself - he had to say SAY IT!!!! before I did - he says it doesnt matter if I belive it because its my subconscious that needs to be reached to start the changes _ it always makes me feel better - but really reall tired afterwards my last T did EMDR which also helped but she only ever did 2 sessions with me -  TFT is somthing I can do for myself on a lot of things - so thats good. Im just really sad tongiht - I finally realised (yes it took me a while) that I cant help that child that wasnt loved in the right way - that I cant help her or make her whole because I dont have a time machine - drat!!! so I have to try and find out the needs of the person that ... the she that is me now the she that was born after the attack - I have to get to know her and try to meet her needs even though I dont like her much - I have to try and loook for her good points althought the bad ones are easier to find arnt they
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Its not how many times you fall down that counts  its how many times you get back up!   (Thanks to fenrir for my Picture )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet Last edited by phoenix7; Jun 03, 2009 at 05:10 AM. |
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#53
Jun 03, 2009, 10:13 AM
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Quote:
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
 phoenix7
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#54
Jun 03, 2009, 11:55 PM
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Sounds like you are getting some good learning (wish it didn't have to kick us in the a## or head when we get it). Mine is currently kicking me with migraine after migraine #_# oy. Anyway, i think you are making really good process (alibeit painful) and that again i am so glad you are back with your T and he is doing you a lot of good!
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Credits: ChildlikeEmpress and Pseudonym for this lovely image. alt="Universal Life Church | ULC" border="0">
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| phoenix7
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