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  #1  
Old Jun 03, 2009, 06:05 PM
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Piper16 Piper16 is offline
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Need I say more? After almost 6 years...
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  #2  
Old Jun 04, 2009, 11:07 AM
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Sannah Sannah is offline
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Failed? Such a strong word. You know, I have never failed in my life. The word just isn't in my vocabulary. Oh, I have had road blocks and challenges that I had to figure out how to get around but I have never failed. I don't think that you failed either..............

You SI for a reason. What is that reason and how else can you deal with this?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #3  
Old Jun 04, 2009, 11:49 AM
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I am guessing the reason is, is that it is what I have always done. It is what I am used to doing. Punishment works well for me, always has. I guess I say I failed, because I had gone so long witout doing it. Right now nothing else was working so I went back to old habits I suppose. Now I have to figure out how to change this. Thanks for responding, it was helpful.

Quote:
Originally Posted by Sannah View Post
Failed? Such a strong word. You know, I have never failed in my life. The word just isn't in my vocabulary. Oh, I have had road blocks and challenges that I had to figure out how to get around but I have never failed. I don't think that you failed either..............

You SI for a reason. What is that reason and how else can you deal with this?
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  #4  
Old Jun 04, 2009, 11:58 AM
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Sannah Sannah is offline
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Quote:
Originally Posted by Piper16 View Post
Right now nothing else was working
Are you dealing with some extra stuff right now?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #5  
Old Jun 04, 2009, 12:53 PM
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Piper16 Piper16 is offline
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Are you dealing with some extra stuff right now?
Yes, some things have happened recently and also some past issues, everything colliding all at one. Was just too much.
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  #6  
Old Jun 05, 2009, 08:31 AM
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Sannah Sannah is offline
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Quote:
Originally Posted by Piper16 View Post
Yes, some things have happened recently and also some past issues, everything colliding all at one. Was just too much.
Well, this is why you had the urge to SI then. Are you working through this stuff?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #7  
Old Jun 05, 2009, 08:36 AM
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phoenix7 phoenix7 is offline
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6 years is wonderful - well done - dont forget to give yourself a pat on the back for that so now you start again - but you know you can do it because you HAVE done it and you can do it again - second by second if necessary -

I hope you have a T to help you through this - dont let this trip keep you down - you ar human - this happens - geez I know that so well !

take care of yourself ok - stay safe
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Its not how many times you fall down that counts
its how many times you get back up!
I failed
(Thanks to fenrir for my Picture )

When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown,
Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly.
by Patrick Overton, author and poet
Thanks for this!
Piper16
  #8  
Old Jun 05, 2009, 04:55 PM
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Quote:
Originally Posted by Sannah View Post
Well, this is why you had the urge to SI then. Are you working through this stuff?

Trying too.
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  #9  
Old Jun 05, 2009, 04:57 PM
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Piper16 Piper16 is offline
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Thanks phoenix7. I did mention it to my T but didn't talk about it yet. Had too much other things to talk about. Thanks again!

Quote:
Originally Posted by phoenix7 View Post
6 years is wonderful - well done - dont forget to give yourself a pat on the back for that so now you start again - but you know you can do it because you HAVE done it and you can do it again - second by second if necessary -

I hope you have a T to help you through this - dont let this trip keep you down - you ar human - this happens - geez I know that so well !

take care of yourself ok - stay safe
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  #10  
Old Jun 05, 2009, 07:13 PM
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DoggyBonz DoggyBonz is offline
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Quote:
Originally Posted by Piper16 View Post
Need I say more? After almost 6 years...
I just read all the posts and I am sorry that you are going through so much right now. I feel like I have failed so many times and it is a horrible and stuck feeling. For me it's punishing myself and there is a part of me that thrives on it - the internal self abuse that I do.

I really believe that SI is reaction - why would you choose to hurt yourself? You wouldn't as b/c for the last 6 years you have been doing other things. This was a reaction and you are not wrong, bad, a failure, incapable of getting past this, you are doing the best you can and that is pretty awesome regardless of what your head is telling you.

So can you take a moment to write yourself a note of kindness, allow that part of you to write it down? The part that is hurting and feels vulnerable and wants to get better but is struggling right now.

You did the best you could in the moment and it's ok and you will be ok. So if you are feeling like you let yourself down, you didn't. You took the time to post here, talked to your T, are dealing (not running away) from some real issues in your life and are willing to learn and explore about what is going on.

That is not failure - that is being courageous and honest. You fell down and it sounds to me like you are taking the steps to get back up.

Most importantly, please be gentle with yourself. You are growing and learning and how can that be wrong?

Keep posting and letting us know how you are doing.
Thanks for this!
phoenix7, Piper16
  #11  
Old Jun 08, 2009, 02:20 PM
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Sannah Sannah is offline
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Quote:
Originally Posted by Piper16 View Post
I did mention it to my T but didn't talk about it yet. Had too much other things to talk about.
Hope you and your T will be able to talk about it real soon!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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