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#1
May 01, 2010, 01:26 PM
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 i really want to cut now badly an bleed but i know that wont help things so I reallly need help and lots of support an love to overcome my strong SI urges now.ill try to stay safe.
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#2
May 01, 2010, 01:57 PM
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Good luck, Crazydancinggirl87.
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 Crazydancinggirl87
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#3
May 01, 2010, 03:15 PM
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its so hard i really want to cut now an bleed
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#4
May 01, 2010, 05:07 PM
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CDG, are you in therapy?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#5
May 01, 2010, 05:14 PM
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yes i am but ed therapy and treatment not normal therpy
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#6
May 01, 2010, 06:03 PM
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Are you dealing with your feelings in this ED therapy?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#7
May 01, 2010, 06:04 PM
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yes but i need more help n want to cut now
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#8
May 01, 2010, 06:06 PM
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Are you struggling with some feelings right now that are driving your urge?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#9
May 01, 2010, 07:21 PM
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yes I am
and so far as of now have fought off urge im havon mixed feelings bout that |
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#10
May 01, 2010, 07:23 PM
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Do you want to talk about your feelings?
Why are you having mixed feelings about fighting off the urge?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#11
May 01, 2010, 07:30 PM
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yea because i did not give into my ed an it feels great at the same time it makes me feel mad an sad an fearful and my SI urges are still goin on n off,im feelin depressed
Last edited by Crazydancinggirl87; May 01, 2010 at 07:31 PM. Reason: typo |
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#12
May 01, 2010, 08:16 PM
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The same stuff that fuels your SI urges also fuel your need to ED. They are both coping mechanisms/addictions. They are both needed when you have feelings that aren't being attended to. (And depression is from repressed feelings too).
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| bluegirl...?, Crazydancinggirl87
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#13
May 02, 2010, 01:45 PM
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yes you are totally right it does fuel and go hand an hand together both coping mechnisms i do
i have alot of repressed emotions and i have not handeled some emotions yet but i need to soon for safety an sanity Quote:
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#14
May 02, 2010, 05:23 PM
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Will you share this with your ED therapist?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#15
May 02, 2010, 05:26 PM
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yes i will i promise
Quote:
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| bluegirl...?, Sannah
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#16
May 06, 2010, 03:48 PM
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How are you doing, Crazydancinggirl87?
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#17
Aug 03, 2010, 06:19 PM
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Quote:
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#18
Aug 16, 2010, 08:20 AM
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Hey every body I'm sorry I have not been on in awhile
I have been very busy this summer and currently working on eating disorder treatment and also recovering from a car accident (I got hit running across)& have injuries like concussion and bruises an abdominal contusion ! But I'm really happy it was not more injuries an I'm recovering an i am getting back my strenth back up increments and I'm able to start eating solid foods more slow process ! I'm still resting an working to get better |
| Sannah
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#19
Aug 18, 2010, 12:17 PM
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I'm doing ok lately just have bouts of depression every now an then
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#20
Aug 20, 2010, 04:04 PM
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Anyone have ideas on dealing with weight changes that comes with eating disorder recovery?????
And any any ideas on how to not purge ?????? I half purged twice on Thursday and feel guilty !!!!!!!!! And I want to avoid that guilt |
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#21
Aug 21, 2010, 03:25 AM
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From my understanding, a person restricts food or keeps their weight at a low level because this helps them to feel that they can control one thing in their lives. So when the weight starts to go up to a healthy weight this puts the control out of balance so you are left in the middle trying to choose. I think that working on gaining a feeling of control over the rest of your life is how you learn to stop needing the control from an eating disorder. The things that feel out of control are the feelings that have been repressed and that need to come out in therapy. While growing up things felt out of control so learning today to focus on what helps your life to feel stable is important for feeling that things are under control. Plus talking in therapy about how things have felt so out of control so that you can release these feelings and put your past into perspective and work through it.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#22
Aug 21, 2010, 09:04 AM
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Yea pretty much
And I am working with a therapist on the above and I'm slowly improving |
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#23
Aug 21, 2010, 09:54 AM
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Very good!!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#24
Aug 21, 2010, 01:33 PM
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Yes that is good
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#25
Aug 21, 2010, 01:38 PM
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Glad to hear you're improving. You know, you're going in the right direction.
 Be gentle with yourself. Perseverance (meaning you are not going to give up no matter what) means you will get there. 
__________________
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