Can I get a reason?

I am almost predicting my relapse right here, right now. For some reason things are falling apart, not on the outside, but on the inside. And for no reason. I can't cope, my anxiety is high, my depression is starting to rear its ugly head, and this is the only way I can see myself ever feeling even the least bit better. Please tell me why I shouldn't. I just want to read something that makes me go "Oh, that's exactly it!" and stop having to worry about this...

YOu shouldn't because you are worth more than that.

I also think you shouldn't because already you are able to realize that you are having a tough mental time right now, and as you most likely know, it will pass!

Have you got a T you can see soon?

thanks, rainbowzz.

while it will pass, it will come back, as it inevitably does. if i find myself alone to night, i can almost guarentte my relapse.

you should try drawing the feelings instead of cutting yourself!

I hope that you were ok.

*hug*

((((((((((( Here ))))))))))) I hope things are improving for you. Please PM me if you ever want to talk.