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#1
Jan 18, 2012, 05:11 PM
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Why oh why?! What have I done, I Promised I wouldn't. I've done so well, it's been over a month! I cut and I am so stupid. It hurts and it's never bled so bad before, I can't stop crying I can't believe how badly I've screwed up. I promised mum I wouldn't, last time I made her cry, how could I do that!!? It's not working. It's meant to help but now it's just made me feel worse. I'm have Sui thoughts and I am so overwhelmed it's like I'm going to pass out,
 why oh why do I keel doing this? The scars that are left over from other times are so bold and noticeable, I hate myself every time I see them because I know they're never going to go away. Why do I keep adding to all of it? I make things worse. :'(
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 kindachaotic, Mylifeisdepressing, storme76, Suki22
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#2
Jan 18, 2012, 05:19 PM
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Please don't hate yourself for it, I understand how you feel but we have to remember that it's really not our fault. I hope you feel better soon.
 ((((((Jess95))))))
__________________
Truth ain't gonna change the way you lie Youth ain't gonna change the way you die -Foo Fighters ••••••••••••• You made yourself a bed At the bottom of the blackest hole And convinced yourself that it's not The reason you don't see the sun anymore -Paramore |
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#3
Jan 18, 2012, 06:28 PM
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Please don't hate yourself; you are not stupid. I know it is difficult to stop. I had tried many times to stop unsuccessfully before. You just have to remember each day is a new day a new start. I still have the thoughts and urges but I try to occupy my mind with something else; easier said than done at times.
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#4
Jan 18, 2012, 06:36 PM
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Aww Jess it's ok...it really is. I understand how bad you feel because you don't want to hurt your parents. You have to understand that until you have another coping mechanism that is healthy, something that will actually help & not physically hurting you...you won't be able to move pass not SI'ing. Please get in contact with your T...you need someone who can help you further. You're not a failure & you're not stupid...you're hurting. You know I'm here for you *hugs*
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#5
Jan 18, 2012, 06:53 PM
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Jess, you are trying to cope, especially if you are suicidal and the SI gives relief - this is why you are doing it.
I can't remember if you have a T? Do you understand what is triggering your urges?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#6
Jan 19, 2012, 04:49 PM
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Thankyou, I just feel so guilty.. And then I can't get in touch with my T because I'm 16 she tells my parents, who I can't hurt so I have to keep it to myself.
I just find it so hard to cope. I don't want to s/h but sometimes it's my only relief. Which probably makes no sense. I'm really grateful for you being here for me. ~jess x |
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#7
Jan 19, 2012, 06:49 PM
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Quote:
Can you at least talk to your T about the things that are triggering your SI? I'm glad that I'm here for you. 
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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