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#1
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I've been a Self Mutilator for around 6 years now, and 4 days ago (2 days before my birthday (happy birthday to me huh)) I cut after being 3 months clean....and my family thinks I stopped a year ago. They already know about 2 of my relapses...out of many. But this time they moved on and wanted to forget about it (it's hard for them to deal with) And I don't want to tell them again. I don't feel I have too. But I might go see a doctor soon and I don't want the doctor to tell them....but he might because I "am a danger to myself and others."
I don't know what to do... Because the urge to cut is back with a vengeance. |
#2
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Why did you relapse?
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#3
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First of all, 3 months is an amazing achievement that should be acknowledged. Well done. You can do this. You can get there again. I know it's difficult now but you can do it
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#4
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I met a gut in the hospital and he had cuts on is arm and i asked him why he cuts himself he didn't know why but did say what you said for a feeling of pain release. we all gathrd arond him and begged him not to do it anymore, he listened but i hope he was helped by that,.Sometimes just knowing someone cares may be all you are looking for;not attention but human companioship and love. I love everybody, everybody has problems but i think its how you learned or something went wrong long ago inyou life you maybe forgot and it my hve been a learned behavior this you may be able to control if you letothers help you.Also don't let pride get in the way
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#5
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Is therapy an option?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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