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#1
Feb 08, 2013, 10:24 PM
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I need support, but I don't know what or how... so much going on in my head and I want to cry... I had wanted to si earlier, but that went away... now I just want to cry and hide and... be back with my old therapist so all this other **** wouldn't be an issue... having to decide between 2 therapists that I don't even really know yet... and wanting support, but finding nothing in this whole f-ing state! I hate this. And I have to get it together for an interview tomorrow... ugh... not even music is helping ground me right now, tho it is at least keeping me in the atmosphere... so so emotionally tired. I just want to give it all up and say forget it to being in therapy, though that would ultimately be a bad decision... just feeling rejected and lost and hopeless that any of this gets better for long. if I could justify si without losing my relationship, I would be doing it... but right now that is all I have left and I am holding on for dear life... |
 she imp
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#2
Feb 08, 2013, 11:14 PM
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I'm so sorry to hear you are struggling so much currently. I can't imagine how hard it must be.
Can you try wrapping yourself up in a blanket with the music on? Sometimes when I want to hide it can help me. Take it slow - one moment at a time if you need to. You can get through this. As for the interviews and therapists, just do what you can. Focus on now and what you need to do and try not to focus on the things you can't control right now. I know it's hard but it is possible. Thinking of you 
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 Sannah, she imp, ThisWayOut
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#3
Feb 08, 2013, 11:35 PM
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I'm sorry things are so overwhelming. These feelings will pass. When I used to get that way and I didn't want to SI I would make myself cry and then try to sleep. I never found any SI alternatives that work, but for some reason crying helped me, then sleeping prevented me from hurting myself. I stay strong and don't do it for my partner. I know how much it hurts her to see me suffer. SI doesn't physically hurt me that much, but their reaction to it is devastating. I hope you stay strong. I also found being around someone helped. I wouldn't SI if people where around.
__________________
"Tact is the art of making a point without making an enemy." |
| she imp
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#4
Feb 11, 2013, 09:48 AM
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How did your interview go?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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