 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Jan 11, 2008, 01:16 AM
|
||||
|
||||
|
i havent self harmed in a long time. but lately i have been having major urges. i dont know how much longer i can control them...im right on the edge. i dont want to ruin my progress...but it is looking so good right now. and i know i will regret it, but i just dont know what to do....aarrgghhh i need it...im feening for it.
but i dont want it 
__________________
A day to remember is the day I forget. A day to forget is the day I remember. |
|
#2
Jan 11, 2008, 01:37 AM
|
||||
|
||||
|
one of the things i have found to help me is to picture a wave... and how the surge gets really strong...but right after it breaks...the surge subsides and things are calm for a bit... cutting is kind of like that, for me anyway... it seems like right when it gets the worst... the wave brakes on the shore and then it calms ... i grew up on the beach in ca and there is a popular surfers spot called the wedge... it is very dangerous...but very popular... the waves break on the shore... and many...many surfers have been seriously injured there... that's how my urges get sometime... sometimes the are calm... but other times they are shore breakers...right now mine are shore breakers... but i know that this will only last a short time and then the tide will calm and ... i hope you can ride the wave and let it suck you back to the calm...stay safe...lyn
__________________
lyn one could do worse then be a swinger of birches. ~robert frost~
|
|
#3
Jan 11, 2008, 02:25 AM
|
||||
|
||||
|
(((((((((damajdancer/Megan)))))))))))))))
I understand the urges and wanting to/not wanting to self-injure. It's hard, especially when we've held off for so long and it gets to be something that is frequently on our mind. Be safe, be strong. I know you can do it.
__________________
|
|
#4
Jan 11, 2008, 08:25 AM
|
||||
|
||||
|
I am sorry you are hurting so much that you feel you need to SI. I know it is hard to imagine but these urges will subside. If you can just hang in a little at a time I am sure you can get through without hurting yourself. You are strong. Please hang in there.
BB
__________________
 |
|
#5
Jan 11, 2008, 02:23 PM
|
|||
|
|||
|
<center>((((((((((((Damajdancer)))))))))))</center>
I'm so sorry you're having a bad day and I'm sending lots of gentle hugs your way. Do you have any idea how strong you are? Probably not ... I know my daughter never thinks of herself as strong either ... but you ARE. You haven't SI in "a long time" and you came here, to your friends, when you needed help. That's what STRONG people do! I'm slowly beginning to understand these overwhelming urges to SI but I believe I've learned one thing ... you have to take it one minute at a time, one small step at a time. If you do <u>everything</u> you can to keep from hurting yourself, that's all anyone can ask of you. Please TRY! You can do it! Everyone here will help you ... and feel free to PM me if there's anything I can do to help as well. Hang in there, Honey! Tomorrow will be better! Good Mama
__________________
Tomorrow always has the potential to be better than today! |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
