![]() |
FAQ/Help |
Calendar |
Search |
#26
|
||||
|
||||
Sorry you slipped up, but yeah ... do try again!
![]()
__________________
![]() |
#27
|
||||
|
||||
when i blow it... my t has me look at my successes not the failures... he wants me to know that there is always a fresh start... i am sorry you were hurting so much that you cut... do you know what triggered you? remember tomorrow is a new day... a fresh start...lyn
__________________
lyn one could do worse then be a swinger of birches. ~robert frost~
|
#28
|
||||
|
||||
i know what triggered but i dont want to say
thanx for your support both of you ![]() |
#29
|
||||
|
||||
it isn't important if you say it here... i was just thinking if you could identify what happened before (the trigger) and after (the payoff, so to speak)it would help you to understand what happened... for me the trigger seems to be anxiety and the payoff is the numb that takes that away...you didn't fail... just took a step backwards... i think for myself anyway... it isn't as important the number of days as it is to clean out the underneath stuff... does that make any sense?... i went 12 years without... and now it's back again much more intense then it has ever been... i went a long time... but didn't ever clean out the underneath stuff...lyn
__________________
lyn one could do worse then be a swinger of birches. ~robert frost~
|
#30
|
||||
|
||||
yea my underneath stuff is still there and until it is gone i suppose trying to fight this battle before that one will prove difficult
|
#31
|
||||
|
||||
I am sorry things got too much for you. But you can start again and it sounds like you have learned something about yourself and your cutting. I hope it helps in the future.
BB
__________________
![]() |
#32
|
||||
|
||||
i am not saying that your goal isn't a good thing... it is... and your doing great... even though you cut... your still that much closer to your goal... you know a little more and that will help you... a new start... a fresh start... keep on going...lyn
__________________
lyn one could do worse then be a swinger of birches. ~robert frost~
|
#33
|
||||
|
||||
im strugeling with the eating side of things, but im still drinking water and occasionaly milk so its not fasting
|
#34
|
||||
|
||||
(((((alyssa)))))
__________________
I know that behind every grey cloud there is a silver lining; I just need to be patient enough to find it!!! |
#35
|
|||
|
|||
![]() |
#36
|
||||
|
||||
*clings* thanx
![]() |
#37
|
|||
|
|||
![]() ![]() ![]() ![]() |
#38
|
||||
|
||||
Please try and take care of yourself. I know you are trying very hard. I am thinking of you.
BB
__________________
![]() |
#39
|
||||
|
||||
thanx both of you but i purged a little today
![]() |
#40
|
||||
|
||||
I am sorry you felt you had to purge but I am happy to see that you realize just to go forward from here. I know how hard it can be and realize how hard you are trying. Keep doing your best.
BB
__________________
![]() |
#41
|
||||
|
||||
im half way through with 2 mistakes! im doign well so far
![]() |
#42
|
||||
|
||||
congrats angel......(((hugs)))
__________________
![]() |
#43
|
||||
|
||||
make that 3 mistakes, i binge purged today
![]() |
#44
|
|||
|
|||
Angel i think you are doing really well, its not as much if you make mistakes but that you have the mindset to keep trying to make yourself happy and healthy. That is the first step but very much the hardest! You should be really proud of your achievements so far, i'm am for you. From your posts i know that you are struggling hard...and you are winning because you refuse to give up! Gooooooo ANGEL!!! ![]() |
#45
|
||||
|
||||
Dear Angel,
I'm sorry things got so overwhelming for you. Have you ever seen the short paragraphs "Just For Today" (It has saved my life) If you would like it please just PM.Ok? Perhaps it will work for you as it has for me! |
#46
|
||||
|
||||
Angel, most importantly you are trying to use self care. Sometimes it is hard to leave old coping skills behind. Please don't be too hard on yourself. You want to find other ways to cope which is huge. Please keep trying you are doing wonderfully.
BB
__________________
![]() |
#47
|
||||
|
||||
angel... i keep a chart... i know it sounds kind of juvenile... but it helps to see all the successes and put the times i struggle into perspective... maybe that would help you too... i am sorry your struggling...lyn
__________________
lyn one could do worse then be a swinger of birches. ~robert frost~
|
#48
|
||||
|
||||
thanx for all the support, i used to keep a chart too i shall look back into that lyn
|
#49
|
|||
|
|||
![]() ![]() |
#50
|
||||
|
||||
update:
i havnt done either yey |
Reply |
|
![]() |
||||
Thread | Forum | |||
19 month old won't eat | Healthy Parenting | |||
One more month ... | Depression | |||
a month with UTI | Health Forum | |||
*ONE MONTH* | Self Injury | |||
Nearly a month... | Self Injury |