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  #1  
Old Oct 08, 2008, 06:54 AM
Steppalee Steppalee is offline
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Member Since: Sep 2008
Location: Melbourne, Australia
Posts: 52
Last night I took a kitchen knife into my bedroom
I hid it beneath my pillow, where it waited.
I sat on my bed in complete darkness
And stabbed my self hard into my leg.
I lay down and felt the blood pour down to my toes...
My mind spinning out of control.
Spinning into feelings of euphoria..
It felt amazing, it felt seductive
I fell asleep.

Today I am disgusted.

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  #2  
Old Oct 08, 2008, 07:01 AM
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darkrunner darkrunner is offline
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Member Since: Jul 2008
Posts: 2,259
((((((((((((((((((((Steppalee)))))))))))))))))))))

I hope you are OK. Please take care of yourself.

  #3  
Old Oct 08, 2008, 07:08 AM
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Christina86 Christina86 is offline
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Location: Ontario, Canada
Posts: 19,686
(((((((((Steppalee))))))))))))))

How are you today? If you need medical attention at all - please get yourself to the doctor.
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Triggertriggertrigger don"t read....
  #4  
Old Oct 08, 2008, 07:33 AM
Anonymous091825
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Steppalee

It sounds as if you should seek medical help...one to look at cut
Also can you call your T
Also remember to keep yourself safe and go the hospital ....
hope you are ok
muffy
  #5  
Old Oct 08, 2008, 11:54 AM
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Sannah Sannah is offline
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Stepp, that sounds dangerous. Are you in therapy?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #6  
Old Oct 09, 2008, 05:47 AM
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bipolar_bear bipolar_bear is offline
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Member Since: Aug 2005
Posts: 8,106
Please see a doctor to take care of your wound. Do you have someone to talk to about your SI? Please try and stay safe.

BB
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Triggertriggertrigger don"t read....


  #7  
Old Oct 09, 2008, 06:44 AM
Steppalee Steppalee is offline
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Member Since: Sep 2008
Location: Melbourne, Australia
Posts: 52
I didn't go and get stiches because i don't want to be labelled and im scared of the consequences.
I don't really talk about it..
i told my T i don't do it...

I was just so angry at myself
with complete self hatred
and it was the only thing that rid me of that disgust

I don't do it all that often
but when i do...
i do it with such anger
and i do it as hard as i can....

and i don't know why it helps but it does.
  #8  
Old Oct 09, 2008, 08:56 AM
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Sannah Sannah is offline
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Stepp, why were you angry at yourself?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #9  
Old Oct 15, 2008, 01:26 AM
Steppalee Steppalee is offline
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Member Since: Sep 2008
Location: Melbourne, Australia
Posts: 52
because im disgusting
because im filthy
because i need to be punished
because i was a stupid child
because im a stupid girl
because i remember
becasue i was hurt as a child and i didn't know it should be bad
because i went back for more
because i enjoyed it
because i enjoyed it
because i enjoyed it
because i enjoyed it
because i enjoyed it
because no one told me it was evil
because no one helped MEEEEEE
because i thougut it was love
because im so ugly
because im worthless
because im hopeless
because i deserve it
becasue im never do any good
becasue i can't forgive myself
because i cna't forgive him
because i remember what IIIII did
because i remember that iiiiiiiiI thought it was ok
becuase IIII thought he loved me
Because because
I HAATE MEEEEEEEEEEEEEEE
I HATE MEEEEEEEEEEEEE
I HATE MEEEEEEEEE
I HATE MEEEEEEEEEEEEEEEE
  #10  
Old Oct 16, 2008, 05:48 AM
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bipolar_bear bipolar_bear is offline
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Member Since: Aug 2005
Posts: 8,106
((((((((((((((((((((((Steppalee)))))))))))))))))))))))))) It is not your fault. You were a child. I am sorry that he hurt you.

BB
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  #11  
Old Oct 17, 2008, 05:57 AM
Steppalee Steppalee is offline
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Member Since: Sep 2008
Location: Melbourne, Australia
Posts: 52
thankyou...

i am sorry that he hurt me too...

sorry that my life is ruined because of one stupid man...

who thought he could use me as a peice of meat and discard me when he'd finished eating...

im sorry that im alive to remember that....

but does dying mean he WINS....

its not fair

it never has been...

HUGS to everyone in my situation...

your pain is understood...

and im sorry...so sorry...
  #12  
Old Oct 17, 2008, 08:22 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Quote:
Originally Posted by Steppalee View Post
sorry that my life is ruined because of one stupid man...
Stepp, your life isn't ruined, it has just been very, very challenged.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #13  
Old Oct 18, 2008, 08:18 AM
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bipolar_bear bipolar_bear is offline
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Member Since: Aug 2005
Posts: 8,106
(((((((((((((((((((Steppalee)))))))))))))))))))) It is horrible what people can do to another. I am sorry what you experienced. I know sometimes it feels that there is no hope of ever healing from all the pain he inflicted. I hope you continue to work through and find the healing that is there. Please know your pain is heard and understood.

BB
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Triggertriggertrigger don"t read....


  #14  
Old Oct 19, 2008, 09:17 PM
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dance59326 dance59326 is offline
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Member Since: Jul 2008
Location: New York
Posts: 352
Hi, It's ok, calm down. You're doing ok. Deep breathe, picture yourself somewhere you feel happy and comfortable. Deep breathe 3 more times. Think about a way how you can change yourself or get past the moment. Live in the now, not in what has previously happened. Try to be the row boat who is gliding on the water, not anchored to the sea bottom. Try different tactics about how to improve youself and to live past what happened and try your best to turn the leaves around. You should talk to your therapist because it will help you in the best and most professional way you can. Even if you don't feel that this is the right thing to do, you need to understand that what is in your mind right is sometimes different from what is externally right. Best of Wishes and I hope you understand and take my advice seriously. If you need extra support, you can always PM me anytime. I'm open to hear anything and help with anything.
~dance59326
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"Life is like photography, you use the negatives to develop"
"When the world says 'Give up,' Hope whispers 'Try it one more time'" ~ Unknown

"To dwell in the here and the now does not mean you never think about the past or responsibility, plan for the future. The idea is simply not to allow yourself to get lost in regrets about past or worries about the past or worries about the future. If you are firmly in the present moment, the past can be an object of inquiry, the object of your mindfulness by looking into the past, but you are still grounded in the present moment"
Thich Nhat Hanh

  #15  
Old Oct 21, 2008, 07:59 AM
Steppalee Steppalee is offline
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Member Since: Sep 2008
Location: Melbourne, Australia
Posts: 52
hi dance
i take your advice very very seriously
i don't have many people to give me advice
well i don't have any part from a t
no one who wants to really help me
i feel sad i have to pay for someone to hear me
that no one wants to listen anymore
that im a burden
that im a terrible friend
so terrible that im worthless
that it hurts so mcuh still
that they move on
but im stranded
with noone
that im sad
that im taking your advice
that its hard for my head not to take over,,,

that im concentrating on your advice
and on breathing
that im trying to let my head shup off

its so hard,....

i need to live in the now

the past is too painful

but it keeps rearing its ugly head and pulling me back down

that im so sad

that im a mess

that i want someone..anyone
to hold me tight

that i havn't had human touch for months

that i crave it

that i want to feel loved

by someone..a friend...

someone other than my mum and dad
who love me so much

that they keep me alive
coz i would never hurt them
that i would never devestate them
that i LOVE them

sorry....i go on and on and bout the same stuff
but it doent leave me...
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