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#601
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![]() ![]()
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![]() "A laugh is worth a hundred groans in any market." Charles Lamb
![]() http://www.youtube.com/watch?v=da7StUzVh3s |
#602
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Went to therapy.
__________________
"Remember to look up at the stars, not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious." Stephen Hawking |
#603
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Got out of bed.
Went to do an important errand. Paid my rent for March. Ate a hearty lunch. Visited a fitness center and gave serious consideration to actually joining. |
#604
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Well, I didn't decide to drive my car into a tree. Does that count?
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![]() Anonymous32457, beauflow
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![]() beauflow
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#605
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Woke up at 5:30 a.M. feeling well rested.
Spent only 1 hour and 15 minutes talking myself into actually getting out of the bed. Had the kettle on the boil before 7 a.m. Turned on the News. Began working on my plan to get myself to a fitness center and go use the pool. (Currently making a list of stuff I need to bring; it's been awhile since I've done this.) Have gotten myself psyched to be starting my regimen of physical rehabilitation, needing, as I do, to recover from having become a semi-invalid from staying in bed depressed for the past month. Am cultivating a whole new positive attitude. ![]() |
![]() alwaysnexteded
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#606
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Yesterday I actually went to the fitness center and spent 2 hours in the pool. I have gotten so depressed that I feel like I'm fighting for my life. I literally have gotten so deconditioned that it is hard to do simply everyday things. I decided I needed rehab. I happen to love being in the water. So I went and did it. The gold star above is what I'm giving myself. I think going to that pool may actually save my life. Everyone there was so nice. So I did this yesterday, but I am putting it here because this is the most credit-worthy think I've done in a long while. I won't go today, because I'm a bit sore from the exertion, but it feels good. My goal is to go back tomorrow. I can't hardly believe I actually did this. |
![]() di meliora
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#607
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Absolutely nothing.
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#608
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I washed the dishes.
I maintained a positive outlook. |
#609
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Nothing.
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#610
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Kept a positive attitude at work all day.
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__________________
Never look down on anybody, unless you are helping them up. |
#611
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I got groceries again.
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#612
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I went to school with a positive attitude(for once in my life!). Although my negative side showed itself a few times, I still had an easy breezy smooth day.
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![]() alwaysnexteded
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#613
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Cooked pretty early, I usually do this at midnight but trying to get my time management right.
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#614
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I didn't get fired. haha (In training at work)
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#615
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For the first time en toto: I asserted myself at work, communicated well and ended the convo on a good note.
But it's also the first job I've ever had where my bosses (C-level Execs) aren't trying to work me too death with unrealistic expectations ![]() |
![]() alwaysnexteded
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#616
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Woke up pretty early though I only have 2-3 hours of sleep, washed the dishes and tidying up the kitchen. On to draw something for this day!
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#617
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I am being given the lead position at work tomorrow for the first time. I am alone without a supervisor for half the day. They have faith in me!
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#618
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I got started in working with a law office to apply for SSDI. I almost wanted to say "never mind" and just get off the phone. But I can't keep sitting on the fence.
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#619
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Came out to a friend even though I was really, REALLY freaking out
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![]() alwaysnexteded, Anonymous32457
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#620
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Got out of bed, made breakfast and took my meds.
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#621
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Got a job. (Full time for now, which I've never managed, so a bit nervous about that.)
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![]() alwaysnexteded, Anonymous32457, TerryL
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#622
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Laundry.
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#623
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Started volunteering in the clothes closet and food pantry at our church. Will be going once a week.
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![]() Rose76
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#624
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I confessed to myself and friends that I have a problem with lying.
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![]() summeryoga
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#625
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Practiced Yoga (again!), read up on my DBT, showed my husband love and affection, and took a few deep breaths.
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