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#951
Nov 19, 2012, 11:33 AM
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had a meeting with my OT, SW and finance guy from the council about how to move forward with adapting my house to meet my needs... yey now i have a plan.
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 LostMom3
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 CloudyDay99
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#952
Nov 19, 2012, 09:53 PM
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I made a good burger
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| CloudyDay99, hamster-bamster, LostMom3
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#953
Nov 20, 2012, 12:27 AM
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I practiced being mindful in a number of ways today. It was comforting.
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| LostMom3
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#954
Nov 20, 2012, 01:13 AM
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I did not fall asleep in the afternoon.
__________________
I get fed, don't worry.   (Buddy putting in his 2bits worth)
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#955
Nov 20, 2012, 01:46 AM
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I cleaned the house.
__________________
 I am happy, sad, angry, ecstatic, scared, confident, optimistic, pessimistic, anxious, calm, incredulous, confused, in control, overwhelmed.. pick 1.
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#956
Nov 21, 2012, 09:29 AM
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i deleted but i had saved as well.
__________________
 "A laugh is worth a hundred groans in any market." Charles Lamb
http://www.youtube.com/watch?v=da7StUzVh3s |
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#957
Nov 21, 2012, 08:53 PM
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I had a good T appt and I biked a lot.
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#958
Nov 21, 2012, 09:12 PM
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I said hello to someone who I have had difficulties with lately and been mostly avoiding.
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#959
Nov 21, 2012, 09:23 PM
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I had great laughs with a really good friend
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| AngelWolf3, hamster-bamster
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#960
Nov 24, 2012, 09:40 PM
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Chores. Not exciting but a made bed is a good thing.
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#961
Nov 24, 2012, 10:12 PM
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A long walk by the San Francisco Bay. Bought two pairs of jeans at Goodwill.
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| CloudyDay99
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#962
Nov 24, 2012, 11:15 PM
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I did my errands and did not get bothered from not being able to do everything in one day.
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| CloudyDay99
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#963
Nov 26, 2012, 12:20 AM
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Made some healthy food for the next few days. I find I eat better if there are some options ready to go.
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#964
Nov 26, 2012, 09:07 AM
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I made my daughter go to school... She was trying to work us over...
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#965
Nov 26, 2012, 08:36 PM
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Went out with a couple coworkers to grab a bite to eat.
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#966
Nov 26, 2012, 08:47 PM
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Got my son enrolled in his new school. Cleaned house and cooked supper for everyone. Took care of my sister because she isn't feeling too good. AND Danced in the kitchen with my new boyfriend while singing songs to each other.
__________________
I am happy, sad, angry, ecstatic, scared, confident, optimistic, pessimistic, anxious, calm, incredulous, confused, in control, overwhelmed.. pick 1.
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| CloudyDay99
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#967
Nov 26, 2012, 10:04 PM
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Was really productive this morning but I lost focus this afternoon.
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#968
Nov 26, 2012, 10:58 PM
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only did exercises in the morning and avoided other important things to concentrate on, then some side effects from antidepressant got me quite anxious not able to focus.
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#969
Nov 27, 2012, 04:02 PM
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Went to Zumba eventhough I really wanted to cat nap.
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#970
Nov 29, 2012, 09:53 PM
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Made myself get up and go to work even though I could think of a million reasons to stay home. I am not going to hold the door open for this depression to just come on in. Taking mg meds. Trying to fight the good fight.
__________________
BP 2, GAD Meds: 300 mg Lamotrigine 600 mg Lithium 5 mg Aripiprazole (currently tapering off) Clonazepam as needed Supplements: Vitamin D, Inositol, Melatonin, L-Theanine, CBD oil be gentle with yourself. you are a child of the universe no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. -max ehrmann |
| CloudyDay99
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#971
Dec 02, 2012, 09:33 PM
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Made a plan for tomorrow so I will be less stressed.
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| AngelWolf3
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#972
Dec 02, 2012, 10:58 PM
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Only half-way done: my work.
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| AngelWolf3
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#973
Dec 04, 2012, 09:54 AM
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I did grocery shopping before work, and got all my "usual staples." I felt really productive. Got some good deals on Lean Cuisine meals, too. (1.88 for meals normally 3.69!)
__________________
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#974
Dec 04, 2012, 11:45 PM
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Signed up for a class and actually went.
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#975
Dec 04, 2012, 11:51 PM
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Phoned my sister...we laughed and watched Youtube comedy snippets together[synched *grin*] and talked some serious stuff too. She's 2100km away. I miss the works of 'em.
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| Anonymous33340
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| CloudyDay99, kindachaotic
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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