What did you do right today? Part 2

I practiced breathing and enjoying the current moment.

I cleaned my room!

I didn't cry when I got up. I actually cleaned up my room.

I woke up and started work on time....at 6:30 in the morning. Didn't run in to any traffic (dogs or cats) during my commute up the stairs, but did have an accident when my coffee spilled. Now, if I could somehow actually be productive instead of in front of the computer all day.

I have hand-made two beautiful necklaces for Christmas gifts. I am really happy with myself.

done with studying for exams

I went to massage school. I also took a 2.5 hour nap! Then I played piano, talked to friends and my dorm head. I haven't gone to sleep yet though...!

I passed Physics!

fallowed procedure-
And even though I said "sorry I can't help you with what you want" (I could not give them what they wanted due to red tape paper work is not in order on their side)
... i really did not feel sorry.... i had done my job.

I fed the dogs

(Baby steps, right???)

Pfrog has written President Obama and her two State Senators regarding her concerns over all this gun violence ... I usually don't do stuff like that, but this is really bothering me.

It felt good to put my concerns into words ... It may not change anything, but just stating it to people who could effect change helped to remove some of the feelings of powerlessness I feel over it.

I went to work. I made myself a hair appointment (generally helps me feel better). I fed the dogs. and I tried to call for help. I called a local psych hospital to see about enrolling in their outpatient program. Unfortunately, they are currently "out of business" whatever that means.

while it's only little, not spill my glass of orange juice over the electricity- like i usually do!

uggg!

I have packed my suitcase for a two week trip.

Gave support to a long distance friend.

Managed to throw that chicken in the oven. After 11pm. Still, made the deadline...

Took out the trash in time for them to take it away.
Washed some dishes. There's still a lot more, but I'm chipping away at it.
Took the dogs out and fed them.

• Did my second day of "Couch to 5K" workout
• Stood my ground with B
• Stood my ground with M
• Completed blog post
• Completed and sent email to S
• Edited the document
• Didn't mb
• Completed and sent expense report
• Took my vitamins and drank greens juice
• Went to cafe to get some work done, rather than stay home by myself and get frustrated
• Put dishes away
• Took out garbage
• Scheduled bill pay

Built a beautiful fire and have kept it going all day long.

The last of the embers should be done by bedtime ... Perfect!

THINGS I DID RIGHT TODAY

• Since I couldn't go to the gym today, I used the morning to go get some lab work done I have been putting off
• Had a meeting over Skype with G to keep the project moving along
• Hugged my wife, which always feels great

THINGS I WANT TO DO RIGHT TODAY

• Drink more water
• Get home organized
• Grocery shopping
• Work on projects I have been putting off
• Reach out to my friend C
• Reach out to my friend R
• Pray for my dad and that his doctor's appointment went well

Drank wine, brandy, and champaigne as appropriate given the special occasion

Got caught up on 2 weeks of laundry & put it away

Filled up my car with gas before it gets colder out.

I baked a cake and ate dinner with the family!

I slept (I've been fighting a cold). Unloaded and reloaded the dishwasher, cared for three children, started laundry and picked up a bit. The house has been severely neglected so I'm working on clearing away the clutter and just making everything neat and clean.

I made a great salad from arugula, different lettuces, kumato tomatoes, kiwis, purple onion, salt, sunflower oil, and freshly squeezed lemon juice. I also forgave myself for lack of cleaning skills.