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  #26  
Old Jul 01, 2018, 11:35 AM
Anonymous40643
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Originally Posted by HappyCrafter View Post
Oh, Sweetpea!! It takes work and time to get through those pains as best we can. You might need to write more letters to get as much of it out as you possibly can. When you no longer feel the need to cry or be so upset, you might have resolved it as best you can. Just, please, don't do anything where you could get hurt. Adding to your problems now will not help.

I hear you though, I have that feeling too. I want to say to them that I know what really went on and that they will never abuse me, bully me or hurt me ever again. Plus, I fantasize about them being on Dr. Phil and him giving them verbal beatings about their horrid behavior.

Take care of you, babes! xoxox

Awwww.... thank you ssoo much!

Yea, same here. I wish so badly I could tell him off, tell him where to go and confront him on everything he's done, but it would be a complete waste of time and would only bring on more abuse and more hurtful words. There's just no point. At least I am now working full time again and have other things to focus on besides the pain he inflicted upon me. Time will heal.......

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  #27  
Old Jul 01, 2018, 11:46 AM
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downandlonely downandlonely is offline
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Sorry about the abuse. Are you in therapy? It might help you to have someone to talk this through with.
  #28  
Old Jul 01, 2018, 11:31 PM
Anonymous59898
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Forever.....
  #29  
Old Jul 02, 2018, 05:21 AM
Anonymous40643
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Sorry about the abuse. Are you in therapy? It might help you to have someone to talk this through with.

Yes, I have a therapist and we're talking about it.
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  #30  
Old Oct 10, 2018, 04:26 AM
Anonymous59898
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Do whatever the situation calls for to fight back. Abusers will just continue to abuse others if you do nothing/say nothing. Speak up!
Thanks for this!
Fuzzybear
  #31  
Old Oct 10, 2018, 05:51 AM
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Originally Posted by Heartlight View Post
Do whatever the situation calls for to fight back. Abusers will just continue to abuse others if you do nothing/say nothing. Speak up!
I agree with this and typically have fought back in the past. There's one in particular I may hear from again. I've been debating about how I would reply IF I did hear from him, and IF I would even reply.
  #32  
Old Oct 10, 2018, 07:22 AM
TishaBuv TishaBuv is offline
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That strong need to fight back is possibly PTSD. For me it manifests into emotional dysregulation. I start to tell the abuser how much they hurt me (fighting back), they NEVER show empathy or compassion, so my emotions blow up into a crying fit (then comes SH). This is my trigger, it’s been a pattern, yours is probably different. It all goes back to early childhood trauma and the same situation has happened over and over. It just happened again this week. I now see it so clearly for what it is. Maybe now I can stop it!

Your ex used and abused you and there’s nothing you can say or do to get him to show remorse. The DBT workbook radical acceptance is something good for you to read.

That’s what I’m doing.

As for exes who used and abused me in the past, I got over them in time. The anger went away on its own. Occasionally I recall the incident and a twinge of anger and pain comes back, but only for a moment. Nothing good became of any of the bad guys and that’s comforting to me.
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Last edited by TishaBuv; Oct 10, 2018 at 07:52 AM.
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  #33  
Old Oct 10, 2018, 01:29 PM
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Fuzzybear Fuzzybear is offline
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Quote:
Originally Posted by Heartlight View Post
Do whatever the situation calls for to fight back. Abusers will just continue to abuse others if you do nothing/say nothing. Speak up!
I agree with this ... they will continue to abuse others if nothing is said/done about their abuse. Which.. naturally.. they completely disown. Even an apology.. no.. they will never apologise or have remorse.

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  #34  
Old Oct 10, 2018, 05:52 PM
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Originally Posted by TishaBuv View Post
That strong need to fight back is possibly PTSD. For me it manifests into emotional dysregulation. I start to tell the abuser how much they hurt me (fighting back), they NEVER show empathy or compassion, so my emotions blow up into a crying fit (then comes SH). This is my trigger, it’s been a pattern, yours is probably different. It all goes back to early childhood trauma and the same situation has happened over and over. It just happened again this week. I now see it so clearly for what it is. Maybe now I can stop it!

Your ex used and abused you and there’s nothing you can say or do to get him to show remorse. The DBT workbook radical acceptance is something good for you to read.

That’s what I’m doing.

As for exes who used and abused me in the past, I got over them in time. The anger went away on its own. Occasionally I recall the incident and a twinge of anger and pain comes back, but only for a moment. Nothing good became of any of the bad guys and that’s comforting to me.
What I do is I end up name calling and telling them what a freaking A-hole they are and with swear words and any bad name I can think of. Then I cut them off entirely, or continue the blowout fight (past I'm talking about). Now, all I would do is simply say "you're a total monster, go away and never contact me again.". LOL.

But I hear you!!!! They never do own up to anything, OR show remorse OR empathy. It's like trying to get blood from a rock, saying that they've hurt you.
Thanks for this!
TishaBuv
  #35  
Old Oct 10, 2018, 08:37 PM
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They may not show empathy, remorse or apologize BUT seeing them arrested and sent to jail would give them a different perspective.
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Thanks for this!
TishaBuv
  #36  
Old Oct 11, 2018, 05:59 AM
TishaBuv TishaBuv is offline
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Originally Posted by Heartlight View Post
They may not show empathy, remorse or apologize BUT seeing them arrested and sent to jail would give them a different perspective.
That is one effective way to fight back when the abuse was illegal.
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  #37  
Old Oct 12, 2018, 04:37 AM
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Originally Posted by TishaBuv View Post
That is one effective way to fight back when the abuse was illegal.

((TishaBuv)) Thanks!! Umm...and how is abuse ever considered legal?
  #38  
Old Oct 12, 2018, 05:57 AM
TishaBuv TishaBuv is offline
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Originally Posted by Heartlight View Post
((TishaBuv)) Thanks!! Umm...and how is abuse ever considered legal?
Verbal and emotional abuse is not illegal.
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  #39  
Old Oct 12, 2018, 06:04 AM
nicoleflynn nicoleflynn is offline
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In France, verbal abuse is illegal; we are so behind the times.
  #40  
Old Oct 12, 2018, 06:15 AM
TishaBuv TishaBuv is offline
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Liability for Abusive or Insulting Language | LegalMatch Law Library

Interesting information about the legal ramifications of abuse.
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. About Me--T
  #41  
Old Oct 19, 2018, 02:30 PM
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BettysGranddaughter BettysGranddaughter is offline
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Originally Posted by HappyCrafter View Post
Plus, I fantasize about them being on Dr. Phil and him giving them verbal beatings about their horrid behavior.

This made me crack up, that's awesome! Judge Judy would do a good job too, lol!
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  #42  
Old Oct 19, 2018, 05:44 PM
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Fuzzybear Fuzzybear is offline
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I’m growing BIG and FAT. I’m looking forward to meeting these idiots again.

I doubt if they will be happy to meet me
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  #43  
Old Oct 26, 2018, 05:26 PM
TishaBuv TishaBuv is offline
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Well, I fought back by not calling. They haven’t called me either. Now I am really estranged from my family.

With all I read about toxic people, everything says to go no contact. So that’s what happened. They will say I am the toxic person. Fine.

My emotions are so raw.
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  #44  
Old Oct 26, 2018, 06:33 PM
Anonymous43949
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I don't necessarily feel like I need to put the abuser in her place, but I do wish that someone, or a higher power would. This is not just for me, but for others as well. I don't want her to create more victims. I feel bad for her next victims.

But I think saying your piece would just feed your abuser's ego. An abuser tends to get somewhat of a sick/ sadistic satisfaction from seeing that his or her abuse had an effect on you. Have you heard of a saying that someone who commits an arson always shows up at the fire scene? I think an abuser could have the same kind of mentality in that he or she wants to see the effect of what he or she did to you. Just focus on being happy and successful for yourself. This will prove that the abuser's attempt to ruin your life was a complete failure.

Last edited by Anonymous43949; Oct 26, 2018 at 06:35 PM. Reason: typo
  #45  
Old Oct 26, 2018, 07:16 PM
TishaBuv TishaBuv is offline
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I was foolishly thinking the same people who caused the trauma were going to be sympathetic to it now!
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  #46  
Old Oct 27, 2018, 01:01 AM
Anonymous43949
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Originally Posted by TishaBuv View Post
Well, I fought back by not calling. They haven’t called me either. Now I am really estranged from my family.

With all I read about toxic people, everything says to go no contact. So that’s what happened. They will say I am the toxic person. Fine.

My emotions are so raw.
Makes sense.
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Thanks for this!
TishaBuv
  #47  
Old Oct 27, 2018, 02:15 PM
Anonymous40643
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Originally Posted by TishaBuv View Post
Well, I fought back by not calling. They haven’t called me either. Now I am really estranged from my family.

With all I read about toxic people, everything says to go no contact. So that’s what happened. They will say I am the toxic person. Fine.

My emotions are so raw.
Abusers always turn it around on you and blame you for the abuse when it's them. So not fair. They suck. I am sorry you are estranged from your family, but if they are abusive then it's for the best. Yes, no contact is best.
Thanks for this!
TishaBuv
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