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#1
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Since I have been having nightmares about my incidents, I have become very paraniod. And now everytime I go anywhere where there are people...I can hear him. It's like he is talking to me. But he is dead. And I am really freaking myself out. I have no more release, so I have gone back to hurting myself. It's like he is haunting me...not really emotionally but almost physically. I know this all sounds crazy. But the dreams haven't gone away yet and now this...i think im truely crazy now. And not knowing is killing me.
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A day to remember is the day I forget. A day to forget is the day I remember. |
#2
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damajdancer,
It really sounds like you are struggling with PTSD symptoms. I have been there. Please know that you are worth better than hurting yourself to deal with the stress and fear. Try to stay connected to what is real. When I was where you are now, I would write down what I was experiencing and draw pictures of it, so I could run my hands over them to really see it was not real today, just an echo from the past. you are not alone. be well, mtd |
#3
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I understand exactly what your talking about. You are not crazy and you are not alone. You will have nightmares, you will have flashbacks. Look into PTSD symptoms. I also have hallucinations.
Are you in therapy? If your not you may want to get a therapist. You need to process this with a professional. The more you process it, the easier it gets. Although, there is no cure for PTSD. PM me anytime. |
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it's scaring me | Depression |