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#1
Apr 13, 2009, 04:26 AM
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its back those bad bad feelings of shame disgust repulsion eating away at me.wanting to scrub self clean yet this not help, dirty inside, cant get clean its like its in my blood flowing through me all around my body just cant get clean no more
 
__________________
 "never tell a child their dreams are unlikely or outlandish.... few things are more humiliating and what a tragedy when they believe you"
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#2
Apr 13, 2009, 08:20 AM
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Hugs (((((( silentandscared ))))))
  It's not YOU that is disgusting!
__________________
 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
 silentandscared
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#3
Apr 13, 2009, 08:51 AM
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I'm holding you in my arms... Lean on me... Keep talking to me... and I'll listen. I can "sense" your pain even though I can't "feel" your hurt.
Last edited by Anonymous929112; Apr 13, 2009 at 09:10 AM. |
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#4
Apr 13, 2009, 12:06 PM
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| silentandscared
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#5
Apr 14, 2009, 11:25 AM
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(((silentandscared)))
You aren't dirty. You aren't repulsive. You aren't bad. You aren't someone to be ashamed of. Your abuser's actions are.  You are innocent, clean, pure, light, free, wonderful. It wasn't your fault. You didn't do anything wrong. My body betrayed me by responding, a simple biological response I had no control over - like vomitting, when I was a child and did not even understand what was happening. It scared me and I cried. Later, when I was older and understood what had happened I felt very, very, very dirty. Very, very, very shameful. Today I do not feel that way.  Both my abusers actions were shameful, guilty, disgusting, dirty, rotten, indecent and horrible. They are to blame for their actions, not me, or you. Also because there is a history of incest in my family I felt my very blood was tainted, that there was something intrinsically wrong with me and everyone in my family. I know that is not true today. I hope you are seeking and getting the help you need to rid yourself of these unnecessary, useless and hurtful feelings. You deserve that.
__________________
 I'd rather have a visit, note or pretty picture than an "I'll say a prayer" or a "god bless you." Doesn't make me feel better, no meaning to me for sure. Can't stop you from praying and blessing me, and if that makes you feel better feel free. But keep it to yourself please, don't tell me. And let's all respect each other's feelings. With kindness, support and "sweet dreamings."
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| silentandscared
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