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#1
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<font color="purple"> I know it will be ok and that I am doing the right thing but MAN! I am getting sooooo nervous and scared and anxious about starting therapy again. It is different this time, I know this time will be more about being honest with myself as well as with my T.... That is sacry. I plan on sharing my journal and poetry pieces, I plan on staying in T for the long term and no more short term desperation quick fixes, I plan on being up front with the T about my history of not following thru , of running..... Trouble is much of what i plan on doesnt turn out to be what I actually do.... But I know I will have to stick with it in order to be helped...... The scariest part is that this time my hubby is not allowed to be by my side at all times. They are insisiting that I do most if not all of this on my own, he come with me, just not in the sessions with me..... He is my safety perosn and not having him right beside me sacres me to death, but I also know that i probably wouldnt be as open if he was right there next to me as I would be afraid of what he thought about some things that I would say or feel , experienced and so on........ I can do this, I can do this, I CAN DO THIS!!!!!!!!!!!!! </font>
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Melinda ![]() Today, NOW! Is the time to tell that someone you love them..... ![]() because tomorrow just might be too late! ![]() |
#2
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Hi SerenitysWave,
Yes you can do this! And you will probably build a special bond with your new T in time.It will be YOUR therapy, just for YOU. It is scary starting therapy again and it is perfectly natural to feel anxiety about it. I wish you all the best.
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![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#3
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<font color="purple">Thank you Pegasus! </font>
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Melinda ![]() Today, NOW! Is the time to tell that someone you love them..... ![]() because tomorrow just might be too late! ![]() |
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