Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old May 13, 2012, 03:22 PM
PurpleFlyingMonkeys's Avatar
PurpleFlyingMonkeys PurpleFlyingMonkeys is offline
Poohbah
 
Member Since: Oct 2009
Location: Louisianna
Posts: 1,473
All I want to do is sleep this all away. Wake up one day and just forget any of this happened. Go back to the way I was just two weeks ago.

But going to sleep scares the heck out of me. Being awake scares the heck out of me. Being alone is petrifying. When I am alone, I call anyone and everyone I can to see if someone would just come sit with me...

I'm afraid of car rides, I'm afraid of everything and anything. I can't shake the feeling. The boiling inside. The constant 24/7 shakes. I can't get rid of the memories. I can't get rid of the fear. They have me on medicine, but they work less and less with every passing day. I wake up every 1-2 hours shaking. I feel a constant vibration in my chest.

I'm a wreck. I see a T on Tuesday, but what good will that do? They can't take away this fear. I don't know what to do... I'm afraid of everything. It's so scary and so sad to be afraid of even being alone. Showers... Yeah they get worse and worse by the day. Images of me falling and busting my head open on the shower makes it nearly impossible to get in and makes me rush to get out.

I'm not depressed but I am scared. The hospital keeps asking if I'm depressed. I'm not. I am just petrified. Horrified... It's so scary....
__________________
I'd lock my hands behind my head, I'd cover my heart and hit the deck, I'd brace myself for the impact if I were you.
Hugs from:
lancetrot, Living Unraveled, roses4peace

advertisement
  #2  
Old May 13, 2012, 03:36 PM
PurpleFlyingMonkeys's Avatar
PurpleFlyingMonkeys PurpleFlyingMonkeys is offline
Poohbah
 
Member Since: Oct 2009
Location: Louisianna
Posts: 1,473
I can't stop shaking.... I'm at work, 1.5 hours into my shift, 6.5 hours to go... Alone... I don't know what I'm going to do.... I'm so afraid..........
__________________
I'd lock my hands behind my head, I'd cover my heart and hit the deck, I'd brace myself for the impact if I were you.
  #3  
Old May 13, 2012, 03:55 PM
PurpleFlyingMonkeys's Avatar
PurpleFlyingMonkeys PurpleFlyingMonkeys is offline
Poohbah
 
Member Since: Oct 2009
Location: Louisianna
Posts: 1,473
30 minutes passed.... Only 30 minutes... Shaking is worse.... I took my medicine but it only seems to work if I can sleep for a little bit after I take it (forget that I took it and wake up feeling 1/2 normal) but I'm here for another 6 hours.... Out just in time for my next dose.... I don't like medicine... I HATE taking medicine... It's just making my fear that much more that I have to take these pills every 6 hours just to function................
__________________
I'd lock my hands behind my head, I'd cover my heart and hit the deck, I'd brace myself for the impact if I were you.
  #4  
Old May 13, 2012, 07:03 PM
missbelle's Avatar
missbelle missbelle is offline
Wise Elder
 
Member Since: Dec 2010
Location: Fairfax, Va.
Posts: 9,199
Ton' s of anxiety...I am sorry. I hate anxiety. It feels like there is always a lion in the room. I have been there. Its part of depression. You just need a med adjustment, or another med. I have a feeling it will be better soon after an adjustment to the meds. Important that you tell your "T" about what is happening. Don't sugar coat it..tell it like it really is!!

I do hate anxiety. I have good meds right now but I still get it. I don't have the panic attacks anymore but it still shows its head at times, but now I know more how to handle it so the feelings do not scare me more and send me into more anxiety!!!!

There are some good reads on how to handle anxiety. After the meds are adjusted you might want to invest in a couple. It will be worth it

I also us a lot of meditation books that help. Its a daily read on something that you might or might not have issues with. I have about 20 of these books and they at times have definately saved my life!

This will pass and you WILL feel better!
__________________
Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
The road to hell is paved with good intentions.
"And psychology has once again proved itself the doofus of the sciences" Sheldon Cooper
Hugs from:
PurpleFlyingMonkeys
Thanks for this!
PurpleFlyingMonkeys
  #5  
Old May 13, 2012, 08:58 PM
Catbaker07 Catbaker07 is offline
Junior Member
 
Member Since: May 2012
Posts: 6
I hate that you are experiencing this. You mentioned something about two weeks ago. Did something happen then, or did this come up suddenly? The reason I am asking is that I had something happen two weeks ago that has caused considerable anxiety. I do hope you feel better soon.
Hugs from:
PurpleFlyingMonkeys
Thanks for this!
PurpleFlyingMonkeys
  #6  
Old May 14, 2012, 09:23 AM
Living Unraveled's Avatar
Living Unraveled Living Unraveled is offline
Member
 
Member Since: Mar 2012
Location: On the inside looking out
Posts: 22
So sorry that you are feeling this way .... BUT know that you are not alone. My anxiety shows itself in the form of fears. Being alone is really very hard on me. Before I was on any meds, if my husband would leave to take my daughter to a dance practice, he would come home to find me frozen where ever I may have been when he left - in tears. Once I sat in the hallway rocking myself until he came home.

Most of my fears surface at night time and Im usually okay unless I am alone - or if everyone else is asleep.

I think maybe you need to have your med adjusted if you still have so much fear. I am seeing a therapist for the first time tomorrow. It is probably just an eval but if she says anything profound I will be sure to share.
Hugs from:
PurpleFlyingMonkeys
Thanks for this!
PurpleFlyingMonkeys
  #7  
Old May 14, 2012, 11:10 AM
pbutton's Avatar
pbutton pbutton is offline
Oh noes!
 
Member Since: Jul 2011
Location: in a house
Posts: 4,485
Ugh, anxiety. Don't you just want to kick anxiety in the face? I know I do. I hate it so much. I have been where you are. The shaking was awful. I didn't feel real. I didn't understand how EVERYONE wasn't walking around terrified at how scary the world is. EVERYTHING seemed unsafe. EVERYTHING.

That was me a year ago. I can't even begin to explain how much better I feel today. Learning about anxiety has helped me SO much. It is completely possible to come back from where you are. It will take a lot of work, but it can definitely be done. I had to face all of the fears and teach myself that I am stronger than my anxiety. We all are, even if we don't know it yet.

Hugs from:
PurpleFlyingMonkeys
Thanks for this!
PurpleFlyingMonkeys, SeekingZen
  #8  
Old May 14, 2012, 05:29 PM
roses4peace's Avatar
roses4peace roses4peace is offline
Member
 
Member Since: May 2012
Location: greater NYC
Posts: 35
I know this all too well. I am scared of everyone and everything. I think everyone is out to get me and everyone is trying to do me harm. I didn't report a dog bite I got last week because i was afraid of what the horrid owner was going to do to me if, god forbid, i reported her. It makes me sick that sometimes I can't stand up for myself because i'm too afraid of things going wrong. I just don't want to get involved in anything because i'd rather just things be status quo and i'd rather blend in than stick out. I want everyone to leave me alone.

I've been struggling with anxiety for more than 10 years. I hope to one day become stronger than my anxiety. I hope that one day I will feel more at ease than anxious.

You are not alone. Many of us here suffer from debilitating anxiety. It takes over my mind like a flash flood..i never know when it's going to attack.

Hang in there! I wish I had some better advice for you, but right now all I have is shared experience because I have not figured out my anxiety completely.

Pbutton, what helped you the most?
Hugs from:
PurpleFlyingMonkeys
Thanks for this!
PurpleFlyingMonkeys
  #9  
Old May 14, 2012, 07:45 PM
PurpleFlyingMonkeys's Avatar
PurpleFlyingMonkeys PurpleFlyingMonkeys is offline
Poohbah
 
Member Since: Oct 2009
Location: Louisianna
Posts: 1,473
Thank you everyone for such kind words. They have helped more than you know. I guess I should be a little more specific on what set me off into the deep end... From the beginning...

In August I experienced my first ever seizure. It was a grand mal seizure. And while I admit I was idiotic for doing what I did, it really effected me. I decided to experiment with psychadelic mushrooms for my first time and an hour in I had a grand mal. I didn't go to the hospital until 3 days later. Once I went, they also sent me to a neurologist and all decided it was due to the mushrooms and that I was safe from another seizure. It took me nearly 6 months to get over the anxiety from that.

I believed the doctors. I had to or I never would have gotten over it. I started looking for distractions and was doing so well. So well. Back after the first seizure I was about 1/2 as anxious as I am now. But I would have panic attacks every time I went for a long car ride, any time I stood up and got dizzy I would have a panic attack, I even woke up vomiting from a panic attack. But I honestly got so much better by distracting myself and instead of focusing so much in my head, focusing on the world around me.

Then two weeks ago, around 6:45 am, just a normal morning of me getting up and getting ready for work. My boyfriend daughter and myself get in the car (my license was suspended from the seizure for 3 years so he has to drive) he was taking me to work. Not even 3 minutes down the road I started to lose focus and fade away. I tried to stay focused and even made a small comment about the sky to keep me with it but the next thing I know we are a few miles away and my boyfriend is freaking out yelling my name. I collapsed and fell into his lap. He had to hold me up while he was driving. I apparently just collapsed and stared blankly. Once he sat me up I stiffened and stayed stiff with my arms all twisted for a good couple of minutes before I came out of it. I started vomiting out the window instantly. We called 911 and went back and forth on the phone with the operator until I made it to the hospital.

The hospital couldn't tell me why. I had a CT that came back fine. The neuro is 300 just to get in and see him and I can't afford it. I had another seizure, something the neuro and the hospital in August told me I would not have again if I stayed away from mushrooms. I haven't touched them since...

I remember back after the first one, I was afraid to sleep. When I would start to nod off, it was a similar feeling to the seizure and I was terrified it would happen again. But the doctors assured me it was due to the mushrooms.

Now I just don't know what to do. I'm terrified that it will happen again. I went to apply for medicaide and they said I make 50$ too much a month. Their cut off for a single mom is 600 a month and my monthly income is 650. I found a couple of clinics that are willing to work with my pay. But the therapist at first didn't want to see me until he learned I had previous anxiety before the seizures.

At first the hospital gave me hydroxizine for the anxiety and that was it. Well they gave me Ativan through the IV but none to go home with. I don't have a doctor so when the hydroxizine stopped working and I was waking up every hour shaking horribly, I returned to the ER just 2 days later. They gave me Ativan and nausea medicine since by this time my appetite from the anxiety was completely gone.

They gave me 10 Ativan so 3 days later I was back in the ER when the Ativan was out and I still wasn't able to eat. I lost about 15 pounds by my 3rd ER visit. They gave me Hydroxizine again... My appetite is somewhat back and I've gained about 5 pounds back from being able to hold some things down but it's still not where it should be and I still have to force feed myself.

The third visit, the hospital sent up the psych doctor. She evaluated me and determined I was well enough to not be hospitalized but she thankfully referred me to a therapist I can afford. She told me to go back if it didn't get better and check myself in for a couple of days. I've thought this over so many times since, the thought of being around doctors for a few days is kind of reassuring but I'm a single mom, I can't afford to lose my daughter so I'm sticking with going to the therapist.

I'm sure not many will read this entire post but I felt it necessary to explain the whole situation. While seizures are not necessarily life threatening besides the injuries you may get from falls and such but it's so scary. I've had blackouts my whole life, blackouts that last from an hour to a year depending on the circumstance but nothing like this. Nothing where when coming back from it, I know something unright has happened to me.

My family is full of hypochondriachs, my Grandmother and Aunt are the worst. They have tumors, cancer and anything else terrifying you can imagine on a regular basis. Perhaps this is where my big fear comes from, but the thing is, it's not just a fear, it's actually happening too...

I've had, in the last 3 years, approximately 7 near death experiences. Not to mention other traumatic events that have taken place. Despite all of this though, I am an anxious person anyways. But since all of the scary moments have been happening, I've been trying to be more careful to not put myself in dangerous positions. But my fear is that my own head is now one of those dangerous places...

In the last 3 years, while driving over railroad tracks (before losing my license) I barely missed getting hit by a train by just a couple of inches. The railroad light must have been broken because there was no warning. Unconveniantly there were trees blocking the view of the tracks until you were just feet from the track. Last minute decision to hit the gas instead of the brakes saved my life by just inches. my car brakes stopped working with my daughter in the back seat. I was on the interstate and a large truck in front of me slammed on their brakes. My car, I pushed the break to the floor and got nothing. The gas pedal was stuck, I had to use my foot to quickly pry the gas pedal from the floor. Somehow, we made it and the brakes started to work again.

So fast forward a year and I get into a car accident. Going 55 I wake up to a semi (my boyfriend was driving) headed right at me. Car started to spin and ran into an Explorer. The tow truck was in our lane but he fled the scene. The Explorer flipped a few times and us in the little hatch back, we thankfully were ok.

The next day my boyfriend gets arrested (all charges dropped thankfully) due to a false accusation. A couple months later my boyfriend and myself find ourselves waist deep in February in the river running from a large pack of dogs that cornered us and our only option was to take the water. (Mind you I have a terrible fear of dogs). Then same week we see a fatal accident, seeing that girl in the car, unmobile was so horrifying. I've seen open caskets and all but this was something else, with her friend out side of the car screaming and crying. This was before the cops even showed up. The seizures to top all of this off and I know I'm missing some other things including a few close calls in the car....

I just don't know what to do any more. I've had my fair share of stressful events, having a druggy dad I was bound to. I've had numerous life threatening events where I almost didn't make it out, but I'm trying to put myself on the right track. I'm trying to free myself from all of that and still somehow chaos follows me...

I couldn't count how many traumatic events I've experienced, not if I had all day to try. By the time I was 14 my therapist asked me to write out all of those traumatic events, the letter ended up being 13 pages printed single space 12 font. That was 10 years ago and I've had equal ammount of stressful events since. But I've been doing so well...

I used to embrace my anxiety, my fear saved me from being suicidal. It still does, I would never consider it but... I can't accept it like I used to, it's hard to be thankful for it when I just can't even be myself because of it any more...

I try distractions and sometimes it works... But lately it's been much less effective. I've been in and out of therapy for 10 years and in all honesty, I was and am ready to be out of it for good, but I guess my body isn't and I guess I really am not myself ready because here I am again...

Sorry for writing so much, if you took the time to read it, sorry for blabbing so much... I'm just so on edge. It's so hard to ignore my fears when I know that a part of my fear is legitimate... I just don't know how to handle a fear that I will possibly have to face for the rest of my life... I just don't know...
__________________
I'd lock my hands behind my head, I'd cover my heart and hit the deck, I'd brace myself for the impact if I were you.
  #10  
Old May 15, 2012, 04:01 PM
PurpleFlyingMonkeys's Avatar
PurpleFlyingMonkeys PurpleFlyingMonkeys is offline
Poohbah
 
Member Since: Oct 2009
Location: Louisianna
Posts: 1,473
Im back from seeing the therapist... he seems pretty good, he just showed me a few relaxation techniques. I ended up staying in his office 30 minutes longer than my appointment was scheduled for. Upon looking at me, as all people and doctors alike do, he thought itit would be a simple case but by the end he was saying its going to be pretty tough to crack this but he's up for the challenge so we'll see. He believes the anxiety is basically a symptom for the things I've been trying to ignore and brush off, he's probably right. I realized in his office that the same day i had the second seizure was the same day someone who hurt me in the past moved back to my hometown. I try to forget that abuse so i never thought much of it until sitting in his office. I guess some things we have to face, even if life seems easier to ignore it. He can see the tornado in my mind and is worried about me just breaking so he said if i need it, he will find a way to fit me in any day of the week even last minute. Best part is, each appointment is only $2 because of my income. Things look hopeful so far, i just hope i can get a grip on the anxiety. Ive got the earliest appointment for meds that they had available 2 weeks from now. Its typically a month or two wait. Until then, i just have to keep putting one foot in front of the other, keep moving forward
Reply
Views: 6792

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 04:37 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.