Anxiety Daily Check-In Point! #2

Hang in there, Lucami! It will be OK. Hugs.

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I don't know if I have GAD but I think so. Worried today about if I do go to my book club tonight, I'll not remember the book (because of ECT) and will be embarrassed. Also worried that I will get too tired and have to leave early (more embarrassment).

I guess in general I have a lot of anxiety about my severe depression coming back and screwing up my life again.

Sorry if this is the wrong place to post about this.

My anxiety is high today. I had to avoid some stores that I really needed stuff from but just couldn't bring myself to go in. I was trying to avoid taking klonopin today but may have to give in.

anxiety has been fairly low today

No anxiety beast today yay

This may sound silly but I the past few days I keep having nightmares of creepy clowns out to kill me. I hate clowns, they're so scary lol. Tired of this.

Nervous about tomorrow's trip to the rheumatologist. I have an appointment with T the next day; I wish I could swap the two and see my T first!

i am worried about the future having a hard time living in the present, i guess i have no choice so i'll just try to calm down, with all the crap going down in my family now

Had a little anxiety, took a Klonopin and it passed.

I'm hiding away upstairs because there are people downstairs I don't want to interact with. After being excluded by one of them for the bazillionth time, I really really don't want to be in any social situation at the moment. It makes me feel sick thinking of going down there, or worse, if they decide to come up here.

Have some anxiety today about being able to get things done when I'm in a bad fibromyalgia flare. I don't think my husband really understands fibromyalgia. I need to go to the grocery store and vet and cook dinner. May not seem like a lot, but when you're fatigued and really sore from a flare it's hard to expend any energy.

I'm exhausted and when I try to sleep the anxiety gets unbearable.

I'm a bit anxious today. Going to see my new Pdoc for the first time, not sure what to expect.

I know that is a helluva lot. You do a lot every day, I wish I was able to accomplish 1/8 of what you do!

I'm full of dread over this appointment at the rheumatologist's office. I just want it to be over with.

I have 2 tests coming up on Monday, one in each class. Usually I would be anxious, but I took lots of notes, understand the material, and have and will continue to study until I take them. For once I feel somewhat confident

I'm pleased with how I've been doing lately-my anxiety is definitely taking a back seat & I like that...a lot.

Full on panic mode for most of today. I usually get a lot of heart thumping and tightness between the shoulders, which is almost painful.

Staying afloat at my new job has been the fight of my life. 0.25 mg of Xanax isn't enough!

New med has me jumpy. I startle at the sound of a voice. Do not know if anxiety is involved.

I have an appointment with the T today. I have to drive myself so I'm really anxious. There is also something I was planning on telling her but I think I'm going to save it until next session... I don't know, I'm just all riled up in a nervous way...

Well, tonight's the night - - my husband will be gone overnight so I need to live with my darkness-at-night phobia. Just trying not to think of it. I thought he was going to be back home before dark tomorrow, but I just found out this morning that he won't be back til late into the evening tomorrow too. I have the feeling I will be coming on this board for extra support.

did it go well?

how was it for you..

I'm sad and jittery about the fact that today was messed up when it may otherwise have been productive. Yesterday I experimented with taking a Cymbalta thinking I'd give them a try and see if the anxiety improved. But I got very dizzy on it and more anxious. I just felt weird, which I could stand for a week or so to see if it got better but I was too unsteady on my feet, that really is hard for me to handle. So I missed this morning that I could have washed my hair because it was finally warmer in my apartment. There was loud noise from upstairs from between 12:00 am to 4 am and every time I dropped off to sleep I was awoken again. This place is the definition of hell.

Sent from my A0001

It's tonight and tomorrow. I'm starting to feel a little nervous as darkness approaches . . . Thank God for the dogs, is all I can say.

i have a feeling you'll be fine,

you can always come on here and talk to us if you feel you need too