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#276
Apr 28, 2018, 11:12 AM
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The restlessness from one of my meds is back. I don't want to tell my pnurse because the med works fine otherwise.
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 mote.of.soul
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#277
Apr 28, 2018, 06:52 PM
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Today was a good day. I walked my dog early then got back in bed. I slept for a while then got up and fixed some brunch. I had very very little anxiety all day.
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
| mote.of.soul
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#279
Apr 29, 2018, 12:52 PM
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Cleaning day, so clothes and linens are washed. Running the vacuum as soon as my stomach settles from what little lunch I had. I didn't get the correct order and what I got was dried out. The soup had too much of one spice and was otherwise bland.
Eyes are watering and nose is stuffed up still. No sinus headache, thank goodness. The closer we get to intervention day the more anxious I get. I really want to call it off but know we need to go through this. |
| mote.of.soul
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#280
Apr 29, 2018, 01:33 PM
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My anxiety is doing a lot better than it was this morning. I have morning anxiety relating to PTSD. Anytime I wake up, I get anxiety and tend to freak out sometimes. Think it's because I don't know if I'm safe place or not. And it usually takes me awhile to know my environment and to know that I'm safe. Right now my anxiety is okay and I hope it stays this way.
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| mote.of.soul, Yzen
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#281
Apr 29, 2018, 10:02 PM
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Better today
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| mote.of.soul, Sunflower123, Yzen
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#282
Apr 29, 2018, 10:21 PM
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hoping i can stay ahead of this anxiety. had a pretty nice weekend, but i'm anxious to start up the week again. Maybe it won't get the better of me tho.
__________________
Celexa (Citalopram) 20mg Levothyroxine .75mg Liothyronine 5MCG (2x daily) Probiotics And a whole slew of vitamin and herbal supplements. |
| mote.of.soul, Sunflower123, Yzen
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#284
Apr 30, 2018, 08:24 AM
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Hi all, I’m new around here. Currently really struggling with having to have workmen come to our house. We rent and repairs need doing. I’m off sick from work and can’t take the anxiety and stress of knowing someone is turning up at some point, never at the time they say. I’ve had to put them off and said it was due to health but couldn’t say the actual reason which is it’s making me panic.
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| mote.of.soul, Sunflower123, Yzen
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 Yzen
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#285
Apr 30, 2018, 09:30 AM
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Quote:
 I have an older house in need of repairs and having someone come into the house and potentially spend hours hammering and drilling is stressful to me. The last time I had someone here, I busied myself with putting together an IKEA side table while they worked. It helped me to have a distraction instead of thinking about them and sitting there. |
| lilypeppermint, mote.of.soul, Sunflower123
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| lilypeppermint
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#286
Apr 30, 2018, 01:00 PM
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Safe hugs to those that want them.
Was hoping to have another quiet day but daughter's boyfriend's mother wants to meet with us this evening to go over the meeting for her son on Thursday. She's anxious and so am I. Had PT earlier today so now sore again. |
| lilypeppermint, mote.of.soul, Sunflower123, Yzen
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| Yzen
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#287
Apr 30, 2018, 03:42 PM
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Anxiety today, family issues
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| lilypeppermint, mote.of.soul, Sunflower123, Yzen
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#289
May 01, 2018, 08:36 AM
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MIL just got up complaining, so anxiety is going up.
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| lilypeppermint, mote.of.soul
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#290
May 01, 2018, 08:37 AM
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Quote:
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| mote.of.soul, Sunflower123
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#291
May 01, 2018, 08:58 AM
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Feeling uncharacteristically anxiety free, almost feels like mania?
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| mote.of.soul, Sunflower123
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| mote.of.soul
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#292
May 01, 2018, 08:59 AM
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Anxiety all week, but working on some coping techniques rather than reaching for the meds.
__________________
Celexa (Citalopram) 20mg Levothyroxine .75mg Liothyronine 5MCG (2x daily) Probiotics And a whole slew of vitamin and herbal supplements. |
| mote.of.soul, Sunflower123
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| Cocosurviving, made08
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#293
May 01, 2018, 10:30 AM
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I Haven’t been to work in a week. I go in tomorrow. I’m kind of anxious about going in. I’m also worried people might ask more about why I called in. I’ll feel better once I’m there.
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| mote.of.soul, Sunflower123
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#294
May 01, 2018, 12:08 PM
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I've been planning a trip for days and it made me feel really sick, the planning and booking and all that (can't even think of a place to go), to the point that i almost cancelled it all. My boyfriend and i had been talking about this and it's a trip for me, to go alone and have some time for myself because i've been a mess for the past two years. And we've been on fights about this. I've never been on a trip alone ( Can't even go to the mall alone) so it's a whole new leap for me. Thinking about it is ..idk. It seemed impossible because i was too scared . But, i just booked today, i will fly alone (wish me luck on that) but my aunt will meet me and go around with me ,which is a relief because i don't know what to do if i'm all by myself. I'm just rambling, idk. I'm just relieved that this one is over.
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| mote.of.soul, Sunflower123
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| mote.of.soul
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#295
May 01, 2018, 12:57 PM
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Saw trauma T this morning. I do have a lot of the coping skills already to handle EMDR so she's going to move that date up.
Unfortunately daughter's boyfriend did something stupid. Now to figure out what to do next. Met with his parents last night and finalized a plan. |
| lilypeppermint, mote.of.soul, Sunflower123
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#296
May 01, 2018, 06:25 PM
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I want the meds. I hate all this excess thinking! But I think being so absorbed in my writing and music got me a little lazy. Hopefully I can get into some healthier habits...and stop spending money too!! Anxious what husband is going to say about this. Eek! And I'm hiding it. That's the bad sign.
__________________
Celexa (Citalopram) 20mg Levothyroxine .75mg Liothyronine 5MCG (2x daily) Probiotics And a whole slew of vitamin and herbal supplements. |
| mote.of.soul, Sunflower123
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#297
May 02, 2018, 02:29 PM
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Had PT this morning and now my shoulders hurt more. Picked up meds, ran a couple of errands, and voted early.
Tomorrow is looming and I'm still very anxious. |
| mote.of.soul, Sunflower123
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#298
May 02, 2018, 04:07 PM
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Super anxious.
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| mote.of.soul, Sunflower123
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#299
May 02, 2018, 05:28 PM
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I had my first therapy session earlier today. I was so worried and worked up that I made myself physically ill. Unpleasant.
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| mote.of.soul, Sunflower123
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#300
May 02, 2018, 06:07 PM
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I'm having a super dark day and worried about my self and my life and life with my husband. Things are getting physically demanding again with my heath and anxiety-can I curse, man? Damn! I'm not so far gone, but I'm worried. Soo worried!
__________________
Celexa (Citalopram) 20mg Levothyroxine .75mg Liothyronine 5MCG (2x daily) Probiotics And a whole slew of vitamin and herbal supplements. |
| mote.of.soul, Sunflower123
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