Anxiety Daily Check-In point #6

My anxiety was kind of bad at work. Then it was fine I was just stressed about working tomorrow. Now my anxiety is sort of bad again.

I'm feeling a little anxious this morning. I had a thought about moving in with my mom for a while. I sent her an email about it. I'll call here in the morning too. But I'm worried. What if she says no?

My anxiety has been moderate.

@Deilla I hope she says yes.

Thank you! She did. She said we can work something out. I wouldn't move until May. My cats will become outdoor kitties. She has a lot of land so there's lots of space for the cats and very little road traffic. I'm very excited. So much so I'm anxious lol!

Of course work turned out to be nothing to worry about. I rarely work the weekends so I always stress when I randomly have to work them but then everything turns out fine.

I am very anxious this morning. I got tired of my current livelihood situation and decided I would apply to some jobs. I sent my resume out for remote work and relocation. The most exciting job I found was working with Bitcoin for a Swiss company. I would operate on European time, which I normally do anyway. I'm just so nervous/excited about what I'm doing. I think I need to do a meditation to relax. And I need a break.

I’ve been unnerved and on edge on all day. Not totally anxious though if that makes sense. I only took one Xanax and I don’t feel the need to take a second one or even my night meds right now. I think it’s something physical honestly. Probably sleep related.

My anxiety wasn’t bad at all today. I only took one Xanax because I have a problem.

I feel pretty calm this morning. Not too much is stressing me out. I think today will be a relaxing day.

I was panicky last night but I feel okay now.

I’ve been having these weird mini existential crisis all day today. The 5 year anniversary of my dads death is tomorrow. I’m sure the way I’m feeling today has a lot to do with that. Plus I’m super sleep deprived. But I was a bit screwy today.

I was a little on edge this morning but now I feel calm and content. I focused on getting a few things done around the house. It's calming to know I accomplished them and can relax now.

I was anxious today but not as much as usual.

Still screwy today. Also I’ve been really procrastinating on everything. The anxiety part I guess isn’t bad but maybe it’s anxiety related. I only took one Xanax though. But the overall way I’ve been feeling today has been very off.

I feel calm tonight. I've been playing a game and enjoying myself. It's very relaxing. It's an FPS. So for some reason I'm not as stressed playing as I would be had I played Final Fantasy.

I just have this anxiety about going out in public places now that it’s Christmas time. I’m going to try to get to the stores early tomorrow morning if they are open at that time. I’m hoping my ear plugs and head phones are what I need to function.

I had a lot of anxiety today. It was a 3 Xanax day. I’m not sure when I’ll get relief from it. I did get my earplugs today and I think they will be helpful.

I had a lot of anxiety today. I think it was understandable though. But The coffee was for sure unnecessary.

I had some anxiety this morning because I had a lot of work to do and I felt like I was running out of time. I don't know why I have to put unnecessary pressure on myself.

I have anxiety today. I feel like I don't have an outlet today. I am trying to be quiet while I feel like jumping out of my skin.

I had anxiety throughout the day and i'm looking for some distraction since my college classes have ended. Yesterday, I felt some anxiety and sadness when I had to pick my cat paw prints from the vet.

I have anxiety right now. My wife is going out with her girlfriends right now while I am at home taking care of the kids. Reminds me of my ex-wife who would cheat on me.

high day of anxiety today.

spent a lot of yesterday dealing with some traumatic memories and it's still affecting me.

I'm anxious this morning. I'm packing for a short trip away from home.

I didn’t have any anxiety at work but now I am at home and I do have anxiety. It seems backwards. Must be PMS.