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  #326  
Old Oct 25, 2020, 11:13 PM
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I don't like the pandemic either. I'll be so glad when it's over.
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  #327  
Old Oct 26, 2020, 02:04 AM
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I'm feeling calm and relaxed.
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  #328  
Old Oct 26, 2020, 01:50 PM
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I haven’t taken any Xanax yet but as soon as I get the energy to get up I will. Based on the fact that it’s mid afternoon and I haven’t taken one I’d say that’s pretty good. Sometimes I’d be on my second one. My anxiety isn’t great though. I just don’t have the physical energy to get up.
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  #329  
Old Oct 26, 2020, 06:06 PM
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Hello. This is me saying I think I'm doing ok, & I love you all.
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  #330  
Old Oct 27, 2020, 03:34 AM
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I'm doing well today.
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‘Everything is happening for my good.’
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  #331  
Old Oct 27, 2020, 11:37 AM
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I have my first in person Pdoc appointment since February later this afternoon. so I’m pretty nervous right now.
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"Good morning starshine.... the earth says hello"- Willy Wonka
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  #332  
Old Oct 27, 2020, 05:40 PM
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Good luck with your appointment, @Mountaindewed." God bless you!
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  #333  
Old Oct 27, 2020, 05:46 PM
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pjbockajr pjbockajr is offline
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Still am having difficulties dealing with my anxiety problem due to the current mess. Election commercials on tv and on social media doesn't help
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80 mg fetzima
20 mg lysilpril
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  #334  
Old Oct 27, 2020, 06:11 PM
The_little_didgee The_little_didgee is offline
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Yesterday I got injured at work. My boss sent me to Emergency. While I was at Triage I thought I felt "calm". Apparently not. My heart was racing at 122 BPM which set the alarm off on the vitals monitor. My BP was 160/100. This made me realize that my constant state of anxiety tricks my body, that it feels normal to be in a perpetual state of stress. Yikes.

I really hate anxiety and living like this. The exhaustion and irritability is pure hell. I'm watching it slowly destroy my body, especially my stomach. Will this disorder kill me?

Before I left the department, I had to get my vitals taken again. My heart rate dropped to 90 and BP 140/72.
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  #335  
Old Oct 27, 2020, 11:35 PM
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I've been stressed most of the day. Now I can't sleep because of nightmares. I will try to relax before going back to bed.
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‘Everything is happening for my good.’
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  #336  
Old Oct 28, 2020, 02:51 PM
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My anxiety is pretty sucky right now. I’m waiting for my mom to bring me my new Xanax XR. She should be here any minute. It was out of stock last night when she got the other new med. Figures. Everyone and their mother is on anti anxiety meds in the USA right now.
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  #337  
Old Oct 29, 2020, 02:03 AM
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I feel a little stressed. But I'm sure it will go away soon. I'm focusing on relaxing this morning.
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‘Live for now,’

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‘Everything is happening for my good.’
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  #338  
Old Oct 29, 2020, 04:54 PM
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I thought Xanax XR would solve my anxiety issues. I took a 1 milligram Tab at 9AM and now I’m practically dying from anxiety. What gives?
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  #339  
Old Oct 30, 2020, 04:16 AM
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I feel pretty calm, which is unusual for an appointment day. But I'm working on getting dressed and getting myself ready.
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‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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  #340  
Old Oct 30, 2020, 07:46 PM
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I'm feeling apprehension because of something I am putting off that I need to do. I'm mad at myself.
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  #341  
Old Oct 30, 2020, 09:28 PM
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I was extremely anxious today so went to the pharmacy and got the Xanax XR 1 mg I was prescribed. It helped today.
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"Whatever you can do, or dream you can, begin it.
Boldness has genius, power, and magic in it!”

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  #342  
Old Oct 31, 2020, 02:47 AM
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I feel calm this morning. Yesterday went well. I was only anxious for a little bit. Today I have plans to relax. I hope to meditate later.
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‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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  #343  
Old Oct 31, 2020, 08:25 AM
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I am feeling anxious this morning, & also a bit depressed. I'm trying to encourage myself with good self talk.
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  #344  
Old Oct 31, 2020, 09:35 AM
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I am feeling anxious this morning because of an errand I have to run that has to do with my glasses. It’s been awhile since I’ve been anxious. I’ve put this off but I might as well face it and get it over with.
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  #345  
Old Oct 31, 2020, 01:58 PM
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I found out my sister’s family tested positive for COVID. I’m anxious about their well-being.
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  #346  
Old Nov 01, 2020, 03:57 AM
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I feel calm this morning.
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‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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  #347  
Old Nov 01, 2020, 12:02 PM
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I’ve noticed a drastic decrease in my anxiety since starting the Xanax XR. Moods on the other hand....
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  #348  
Old Nov 01, 2020, 01:03 PM
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I've been experiencing anxiety but I seem to be managing pretty well.
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  #349  
Old Nov 01, 2020, 01:16 PM
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I’m very calm and zen today. Having a really good day.
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  #350  
Old Nov 02, 2020, 02:25 PM
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Peppermint mocha flavored stuff came out today. I decided to see if I could handle it. And for the 3rd year in a row I once again can not. The wooziness and anxiety is too much.
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