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#526
Dec 29, 2020, 01:00 AM
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I'm very anxious. Both cats were crying tonight. I'm exhausted from dealing with it. I gave my female cat medicine to help her use the litter box and I gave my male cat medicine to help calm him. At the moment, things are quiet. Maybe they will sleep soon.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
 Breaking Dawn, Sunflower123, Yzen
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#527
Dec 29, 2020, 06:26 AM
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I was suffering from last few years with depression and anxiety, i confronted to a friend he helped me alot by being there for me at last he suggested me a book that was helpful in bringing me out of depression
anyone going through such issue feel free to text i'll love to help 
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| Deilla
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#528
Dec 29, 2020, 08:19 AM
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I don't think what I'm feeling is anxiety exactly, but it's something closer to that category than toward calmness.
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| Deilla, Sunflower123
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#529
Dec 29, 2020, 12:22 PM
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I’m feeling really anxious today. Almost to the state of panic. My responsibilities are sometimes much more than I can handle but I have to. It sometimes makes me very stressed and anxious.
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| Breaking Dawn, Deilla
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#530
Dec 29, 2020, 05:22 PM
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My anxiety was under control all day today for the first time in weeks.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
| Breaking Dawn, Deilla
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#532
Dec 30, 2020, 06:00 AM
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I think I’ll try to think of it as pure anxiety, and not focus on the reasons that cause the anxious feelings.
__________________
"And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
| 88Butterfly88, Breaking Dawn, Deilla, Sunflower123
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#533
Dec 30, 2020, 06:11 AM
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I am experiencing anxiety, mostly apprehension, even dread. I have to deal with something that's very difficult for me. I'm trying to see it differently, analyzing the whole picture.
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| 88Butterfly88, Deilla, Sunflower123
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#534
Dec 30, 2020, 06:18 AM
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@Breaking Dawn, I'm sorry you have that dread feeling. I hope you're able to deal with it. You can do it. I have faith in you. You're right, a new perspective will help. It's just the thoughts causing all the anxiety. I'm sending good vibes your way.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| 88Butterfly88, Breaking Dawn, Sunflower123
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 Breaking Dawn
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#535
Dec 30, 2020, 06:27 AM
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| 88Butterfly88, Deilla
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| Deilla
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#536
Dec 30, 2020, 03:34 PM
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Felt high anxiety today and needed to take Klonopin. Feeling a little better now.
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| 88Butterfly88, Breaking Dawn, Deilla
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#537
Dec 30, 2020, 06:43 PM
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I had a Mountain Dew today which made me a kind of anxious. I can do coffee and Coke but Mountain Dew gives me anxiety. I don’t really get it. But I just took my new meds and used some skills so things worked out and I’m tired now but not too anxious.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
| 88Butterfly88, Breaking Dawn, Deilla, Sunflower123
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#539
Dec 31, 2020, 03:57 PM
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I had a slight problem (potentially big) today, but it's ok now. I do feel some anxiety but probably it's within the "normal" range.
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| 88Butterfly88, Deilla, Sunflower123
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#540
Dec 31, 2020, 07:41 PM
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My anxiety was under control today with my 2 milligrams of Xanax and the help of my group.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
| 88Butterfly88, Breaking Dawn, Deilla, Sunflower123
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#541
Jan 01, 2021, 03:31 AM
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I feel calm this morning. I got plenty of sleep last night. Like about 12 hours.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| 88Butterfly88, Breaking Dawn, Sunflower123
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#542
Jan 01, 2021, 07:35 PM
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My anxiety was mild today.
__________________
"Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller |
| Breaking Dawn, Deilla, Mountaindewed, Sunflower123
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#543
Jan 02, 2021, 08:58 AM
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I feel pretty good. I'm working on staying calm and having a nice day.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| 88Butterfly88, Breaking Dawn, Mountaindewed, Sunflower123
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#544
Jan 02, 2021, 09:31 AM
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Seeing damage done to some others in my teens through their divorces really scared me. I feel anxious about what can and does happen, because I have seen it and know it always happens. I have not yet seen a fair and square ‘friendly’ divorce.
__________________
"And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
| 88Butterfly88, Breaking Dawn, Mountaindewed, Sunflower123
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#545
Jan 02, 2021, 02:48 PM
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I just took my second Xanax. Anyone who says there’s no magical anxiety pill has never been prescribed 2 milligrams of Xanax a day.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
| 88Butterfly88, Breaking Dawn, Sunflower123
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#546
Jan 03, 2021, 05:57 AM
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I feel calm and relaxed today although I was awake all night.
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| 88Butterfly88, Breaking Dawn
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#547
Jan 03, 2021, 01:51 PM
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I feel pretty chilled out today. Perhaps a bit too much. But there’s not like there’s any chores I’m neglecting. Everything was done on New Year’s Eve. It’s ok to do a self care day.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
| 88Butterfly88, Breaking Dawn, Deilla
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#548
Jan 03, 2021, 09:56 PM
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My anxiety was pretty bad today and I'm not really sure why.
__________________
"Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller |
| Breaking Dawn, Deilla
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#550
Jan 04, 2021, 04:48 PM
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My anxiety was sucky today. I took 1 milligram of Xanax before it was even 8AM. Then I took my second one at 12:30. I ended up taking my night meds 3.5 hours earlier then I have been lately. Right now I feel better then I did earlier but tired.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
| 88Butterfly88, Breaking Dawn
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