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Desert Kitty hates titles
Member Since Jul 2008
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Mar 25, 2023 at 01:52 PM
#161
Thankfully I slept better last night than the night before, as I was anxious about it since I had to run an errand this morning. How I sleep depends on my inconsiderate neighbor above me and what HE'S doing.
 And this deep breathing or box breathing mental health people tout doesn't always work to calm myself.  Why is this presented as a panacea???!!! Anyway I try the breathing to distract myself from thinking about what MIGHT happen and anticipating stuff from above me or the building in general.
__________________  Call me "owl" for short!  Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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Legendary
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Mar 25, 2023 at 07:57 PM
#162
 I been  having a lot of  anxiety lately 
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary Wise Elder
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Mar 27, 2023 at 01:48 PM
#163
My anxiety has been a little better.
__________________ Dum Spiro Spero IC XC NIKA |
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Legendary
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Mar 27, 2023 at 06:35 PM
#164
Quote:
 That is good
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary
Member Since Oct 2017
Location: USA
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Mar 27, 2023 at 06:37 PM
#165
My anxiety : have been coming and going throughout today
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary Wise Elder
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Mar 27, 2023 at 10:35 PM
#166
I'm very anxious today. My online T isn't responding like she used to. I quit paying for the service. I just fired her!
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Grand Poohbah
Member Since Feb 2012
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Mar 28, 2023 at 05:41 PM
#167
Hospital wouldn't admit me today. Have anhedonia really bad.
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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Legendary
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Mar 28, 2023 at 09:03 PM
#168
No anxiety for many days.
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Mar 28, 2023 at 11:02 PM
#169
Not good today. Not good not good not good. ):
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Desert Kitty hates titles
Member Since Jul 2008
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Mar 29, 2023 at 10:57 AM
#170
Quote:
I HATE it when people don't RESPOND. This happens to me all the time, in the real world or not.
__________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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Legendary
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Mar 30, 2023 at 01:30 PM
#171
I just realized that I had inherited my mom anxiety
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Grand Poohbah
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Mar 31, 2023 at 12:02 PM
#172
Horrible, i don't know what to do!
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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Legendary
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Mar 31, 2023 at 02:21 PM
#173
I had a very hard time this morning & I kept taking baby steps through the ordeal & I finally got through it. So glad I kept trying & it finally ended ok.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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Legendary
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Apr 01, 2023 at 04:52 PM
#174
 I had some anxiety due to multiple tornado  we had yesterday
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 10,551
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Apr 01, 2023 at 05:40 PM
#175
Quote:
I saw this on the news.
__________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 10,551
16 7,810 hugs
given
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Apr 01, 2023 at 05:41 PM
#176
Quote:
__________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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Legendary
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Apr 03, 2023 at 01:18 PM
#177
I went to the store yesterday in spite of anxiety & did ok & was grateful that I accomplished that. I'm ok today.
I'm so sorry, Buffy, about the multiple tornado! I hope you're ok today. 
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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Grand Poohbah
Member Since Feb 2012
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Apr 03, 2023 at 06:40 PM
#178
I'm having tremendous anxiety. I don't know what to do!!! What do I do?
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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Legendary
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Apr 03, 2023 at 07:36 PM
#179
Quote:
And I'm wishing things will start feeling better for you very soon. 
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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Legendary
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Apr 04, 2023 at 10:42 AM
#180
Quote:
It coming back
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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